10.1 km | 00:53:00 | 05:14/km日期: 2016-05-30 21:04 - 總爬升: 500 m - 地點: 廣勝路一圈 - 天氣: 晴 - 卡路里: 573 Cal - 平均步頻: 192 - 溫度: 29°C - 濕度: 92%
Pace: 05'45" / 05'33" / 05'19" / 05'25" / 05'26" / 05'16" / 05'19" / 05'17" / 04'58" / 04'42" / 00'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'02") | 1000 / 1000 |
| 2 | | 05'32" (+00'50") | 1000 / 2000 |
| 3 | | 05'18" (+00'36") | 1000 / 3000 |
| 4 | | 05'24" (+00'42") | 1000 / 4000 |
| 5 | | 05'26" (+00'44") | 1000 / 5000 |
| 6 | | 05'15" (+00'33") | 1000 / 6000 |
| 7 | | 05'19" (+00'37") | 1000 / 7000 |
| 8 | | 05'16" (+00'34") | 1000 / 8000 |
| 9 | | 04'58" (+00'16") | 1000 / 9000 |
| 10 | | 04'42" | 1000 / 10000 |
| 11 | | 03'58" | 5 / 10005 |
5月累積里程 :
316.68 km 
英雄 27 累積 :
1677.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'33" | 00:11'18" |
| 3 | 05'19" | 00:16'37" |
| 4 | 05'25" | 00:22'02" |
| 5 | 05'26" | 00:27'28" |
| 6 | 05'16" | 00:32'44" |
| 7 | 05'19" | 00:38'03" |
| 8 | 05'17" | 00:43'20" |
| 9 | 04'58" | 00:48'18" |
| 10 | 04'42" | 00:53'00" |
| 10.0 | 02'50" | 00:53'01" |
展開計圈分析
留言 
