10.1 km | 01:09:27 | 06:50/km日期: 2024-01-18 19:56 - 卡路里: 691 Cal - 平均步頻: 148
Pace: 07'42" / 06'06" / 06'29" / 07'36" / 06'09" / 05'35" / 07'17" / 07'46" / 06'39" / 07'14" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+02'06") | 1000 / 1000 |
| 2 | | 06'05" (+00'30") | 1000 / 2000 |
| 3 | | 06'29" (+00'54") | 1000 / 3000 |
| 4 | | 07'36" (+02'01") | 1000 / 4000 |
| 5 | | 06'08" (+00'33") | 1000 / 5000 |
| 6 | | 05'35" | 1000 / 6000 |
| 7 | | 07'17" (+01'42") | 1000 / 7000 |
| 8 | | 07'45" (+02'10") | 1000 / 8000 |
| 9 | | 06'39" (+01'04") | 1000 / 9000 |
| 10 | | 07'14" (+01'39") | 1000 / 10000 |
| 11 | | 06'31" (+00'56") | 140 / 10140 |
1月累積里程 :
312.13 km 
Asics Hyper speed 2e 累積 :
4808.4 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 06'06" | 00:13'48" |
| 3 | 06'29" | 00:20'17" |
| 4 | 07'36" | 00:27'53" |
| 5 | 06'09" | 00:34'02" |
| 6 | 05'35" | 00:39'37" |
| 7 | 07'17" | 00:46'54" |
| 8 | 07'46" | 00:54'40" |
| 9 | 06'39" | 01:01'19" |
| 10 | 07'14" | 01:08'33" |
| 10.1 | 06'32" | 01:09'28" |
展開計圈分析
留言 
