25.2 km | 03:19:58 | 07:55/km日期: 2024-01-25 07:26 - 平均心率: 137 - 卡路里: 1723 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 74.4
Pace: 07'11" / 07'27" / 07'59" / 06'31" / 07'03" / 07'27" / 07'46" / 08'25" / 08'57" / 06'36" / 06'51" / 12'52" / 08'21" / 08'13" / 06'52" / 07'16" / 07'07" / 07'59" / 12'01" / 06'48" / 06'21" / 06'59" / 06'54" / 09'29" / 07'24" / 13'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'49") | 1000 / 1000 |
| 2 | | 07'27" (+01'06") | 1000 / 2000 |
| 3 | | 07'58" (+01'37") | 1000 / 3000 |
| 4 | | 06'31" (+00'10") | 1000 / 4000 |
| 5 | | 07'03" (+00'42") | 1000 / 5000 |
| 6 | | 07'26" (+01'05") | 1000 / 6000 |
| 7 | | 07'45" (+01'24") | 1000 / 7000 |
| 8 | | 08'25" (+02'04") | 1000 / 8000 |
| 9 | | 08'56" (+02'35") | 1000 / 9000 |
| 10 | | 06'36" (+00'15") | 1000 / 10000 |
| 11 | | 06'50" (+00'29") | 1000 / 11000 |
| 12 | | 12'51" (+06'30") | 1000 / 12000 |
| 13 | | 08'20" (+01'59") | 1000 / 13000 |
| 14 | | 08'13" (+01'52") | 1000 / 14000 |
| 15 | | 06'52" (+00'31") | 1000 / 15000 |
| 16 | | 07'15" (+00'54") | 1000 / 16000 |
| 17 | | 07'06" (+00'45") | 1000 / 17000 |
| 18 | | 07'59" (+01'38") | 1000 / 18000 |
| 19 | | 12'01" (+05'40") | 1000 / 19000 |
| 20 | | 06'47" (+00'26") | 1000 / 20000 |
| 21 | | 06'21" | 1000 / 21000 |
| 22 | | 06'58" (+00'37") | 1000 / 22000 |
| 23 | | 06'54" (+00'33") | 1000 / 23000 |
| 24 | | 09'29" (+03'08") | 1000 / 24000 |
| 25 | | 07'23" (+01'02") | 1000 / 25000 |
| 26 | | 13'42" (+07'21") | 229 / 25229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 : 315.49 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'27" | 00:14'38" |
| 3 | 07'59" | 00:22'37" |
| 4 | 06'31" | 00:29'08" |
| 5 | 07'03" | 00:36'11" |
| 6 | 07'27" | 00:43'38" |
| 7 | 07'46" | 00:51'24" |
| 8 | 08'25" | 00:59'49" |
| 9 | 08'57" | 01:08'46" |
| 10 | 06'36" | 01:15'22" |
| 11 | 06'51" | 01:22'13" |
| 12 | 12'52" | 01:35'05" |
| 13 | 08'21" | 01:43'26" |
| 14 | 08'13" | 01:51'39" |
| 15 | 06'52" | 01:58'31" |
| 16 | 07'16" | 02:05'47" |
| 17 | 07'07" | 02:12'54" |
| 18 | 07'59" | 02:20'53" |
| 19 | 12'01" | 02:32'54" |
| 20 | 06'48" | 02:39'42" |
| 21 | 06'21" | 02:46'03" |
| 22 | 06'59" | 02:53'02" |
| 23 | 06'54" | 02:59'56" |
| 24 | 09'29" | 03:09'25" |
| 25 | 07'24" | 03:16'49" |
| 25.2 | 13'48" | 03:19'59" |
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