18.0 km | 01:32:08 | 05:06/km日期: 2024-01-25 18:02 - 平均心率: 174 - 卡路里: 1232 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 82.4
Pace: 06'12" / 06'10" / 04'57" / 04'56" / 09'14" / 04'49" / 05'38" / 04'55" / 04'54" / 04'52" / 06'13" / 04'52" / 04'56" / 04'53" / 04'55" / 04'33" / 06'18" / 05'51" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'39") | 1000 / 1000 |
| 2 | | 05'36" (+01'03") | 1000 / 2000 |
| 3 | | 04'56" (+00'23") | 1000 / 3000 |
| 4 | | 04'56" (+00'23") | 1000 / 4000 |
| 5 | | 04'50" (+00'17") | 1000 / 5000 |
| 6 | | 04'48" (+00'15") | 1000 / 6000 |
| 7 | | 04'56" (+00'23") | 1000 / 7000 |
| 8 | | 04'54" (+00'21") | 1000 / 8000 |
| 9 | | 04'53" (+00'20") | 1000 / 9000 |
| 10 | | 04'52" (+00'19") | 1000 / 10000 |
| 11 | | 04'50" (+00'17") | 1000 / 11000 |
| 12 | | 04'52" (+00'19") | 1000 / 12000 |
| 13 | | 04'55" (+00'22") | 1000 / 13000 |
| 14 | | 04'53" (+00'20") | 1000 / 14000 |
| 15 | | 04'54" (+00'21") | 1000 / 15000 |
| 16 | | 04'33" | 1000 / 16000 |
| 17 | | 06'18" (+01'45") | 1000 / 17000 |
| 18 | | 05'50" (+01'17") | 1000 / 18000 |
| 19 | | 03'22" | 7 / 18007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
1月累積里程 : 349.95 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'10" | 00:12'22" |
| 3 | 04'57" | 00:17'19" |
| 4 | 04'56" | 00:22'15" |
| 5 | 09'14" | 00:31'29" |
| 6 | 04'49" | 00:36'18" |
| 7 | 05'38" | 00:41'56" |
| 8 | 04'55" | 00:46'51" |
| 9 | 04'54" | 00:51'45" |
| 10 | 04'52" | 00:56'37" |
| 11 | 06'13" | 01:02'50" |
| 12 | 04'52" | 01:07'42" |
| 13 | 04'56" | 01:12'38" |
| 14 | 04'53" | 01:17'31" |
| 15 | 04'55" | 01:22'26" |
| 16 | 04'33" | 01:26'59" |
| 17 | 06'18" | 01:33'17" |
| 18 | 05'51" | 01:39'08" |
| 18.0 | 04'25" | 01:39'10" |
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