18.1 km | 02:24:54 | 08:00/km日期: 2024-01-27 06:36 - 平均心率: 119 - 卡路里: 1191 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 82.8
Pace: 07'50" / 07'12" / 07'10" / 06'38" / 06'42" / 06'24" / 06'21" / 06'24" / 06'22" / 06'22" / 06'21" / 06'30" / 06'24" / 06'28" / 06'27" / 06'50" / 27'31" / 09'39" / 13'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+01'33") | 1000 / 1000 |
| 2 | | 07'11" (+00'51") | 1000 / 2000 |
| 3 | | 07'10" (+00'50") | 1000 / 3000 |
| 4 | | 06'38" (+00'18") | 1000 / 4000 |
| 5 | | 06'42" (+00'22") | 1000 / 5000 |
| 6 | | 06'23" (+00'03") | 1000 / 6000 |
| 7 | | 06'21" (+00'01") | 1000 / 7000 |
| 8 | | 06'23" (+00'03") | 1000 / 8000 |
| 9 | | 06'21" (+00'01") | 1000 / 9000 |
| 10 | | 06'22" (+00'02") | 1000 / 10000 |
| 11 | | 06'20" | 1000 / 11000 |
| 12 | | 06'29" (+00'09") | 1000 / 12000 |
| 13 | | 06'24" (+00'04") | 1000 / 13000 |
| 14 | | 06'28" (+00'08") | 1000 / 14000 |
| 15 | | 06'26" (+00'06") | 1000 / 15000 |
| 16 | | 06'50" (+00'30") | 1000 / 16000 |
| 17 | | 27'30" (+21'10") | 1000 / 17000 |
| 18 | | 10'01" (+03'41") | 700 / 17700 |
| 19 | | 10'17" (+03'57") | 379 / 18079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
1月累積里程 : 474.47 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'12" | 00:15'02" |
| 3 | 07'10" | 00:22'12" |
| 4 | 06'38" | 00:28'50" |
| 5 | 06'42" | 00:35'32" |
| 6 | 06'24" | 00:41'56" |
| 7 | 06'21" | 00:48'17" |
| 8 | 06'24" | 00:54'41" |
| 9 | 06'22" | 01:01'03" |
| 10 | 06'22" | 01:07'25" |
| 11 | 06'21" | 01:13'46" |
| 12 | 06'30" | 01:20'16" |
| 13 | 06'24" | 01:26'40" |
| 14 | 06'28" | 01:33'08" |
| 15 | 06'27" | 01:39'35" |
| 16 | 06'50" | 01:46'25" |
| 17 | 27'31" | 02:13'56" |
| 18 | 09'39" | 02:23'35" |
| 18.1 | 13'54" | 02:24'41" |
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