10.0 km | 01:01:23 | 06:08/km日期: 2024-01-26 18:01 - 平均心率: 126 - 卡路里: 594 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 75.2
Pace: 06'39" / 06'26" / 06'16" / 06'02" / 06'00" / 06'03" / 06'03" / 06'02" / 06'02" / 05'56" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'43") | 1000 / 1000 |
| 2 | | 06'25" (+00'29") | 1000 / 2000 |
| 3 | | 06'07" (+00'11") | 1000 / 3000 |
| 4 | | 06'02" (+00'06") | 1000 / 4000 |
| 5 | | 05'59" (+00'03") | 1000 / 5000 |
| 6 | | 06'02" (+00'06") | 1000 / 6000 |
| 7 | | 06'03" (+00'07") | 1000 / 7000 |
| 8 | | 06'01" (+00'05") | 1000 / 8000 |
| 9 | | 06'01" (+00'05") | 1000 / 9000 |
| 10 | | 05'56" | 1000 / 10000 |
| 11 | | 07'43" (+01'47") | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
1月累積里程 : 349.95 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'26" | 00:13'05" |
| 3 | 06'16" | 00:19'21" |
| 4 | 06'02" | 00:25'23" |
| 5 | 06'00" | 00:31'23" |
| 6 | 06'03" | 00:37'26" |
| 7 | 06'03" | 00:43'29" |
| 8 | 06'02" | 00:49'31" |
| 9 | 06'02" | 00:55'33" |
| 10 | 05'56" | 01:01'29" |
| 10.0 | 07'56" | 01:01'32" |
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