10.0 km | 00:49:24 | 04:56/km日期: 2016-06-03 19:28 - 地點: 義大二路 - 天氣: 好 - 卡路里: 540 Cal - 溫度: 30°C - 濕度: 89%
Pace: 06'24" / 04'51" / 04'59" / 05'14" / 05'39" / 04'43" / 04'42" / 04'43" / 04'46" / 04'51" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'14") | 1000 / 1000 |
| 2 | | 04'50" (+00'09") | 1000 / 2000 |
| 3 | | 04'58" (+00'17") | 1000 / 3000 |
| 4 | | 05'14" (+00'33") | 1000 / 4000 |
| 5 | | 05'39" (+00'58") | 1000 / 5000 |
| 6 | | 04'42" (+00'01") | 1000 / 6000 |
| 7 | | 04'41" | 1000 / 7000 |
| 8 | | 04'42" (+00'01") | 1000 / 8000 |
| 9 | | 04'46" (+00'05") | 1000 / 9000 |
| 10 | | 04'51" (+00'10") | 1000 / 10000 |
| 11 | | 03'25" | 6 / 10006 |
6月累積里程 :
156.56 km 
SAUCONY TYPE A6 累積 :
1546.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 04'51" | 00:11'15" |
| 3 | 04'59" | 00:16'14" |
| 4 | 05'14" | 00:21'28" |
| 5 | 05'39" | 00:27'07" |
| 6 | 04'43" | 00:31'50" |
| 7 | 04'42" | 00:36'32" |
| 8 | 04'43" | 00:41'15" |
| 9 | 04'46" | 00:46'01" |
| 10 | 04'51" | 00:50'52" |
| 10.0 | 04'54" | 00:50'54" |
展開計圈分析
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