12.3 km | 00:58:00 | 04:42/km日期: 2024-02-02 05:43 - 平均心率: 133 - 卡路里: 798 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 78.2
Pace: 05'18" / 04'53" / 04'44" / 04'38" / 04'37" / 04'38" / 04'40" / 04'34" / 04'37" / 04'39" / 04'41" / 04'36" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'45") | 1000 / 1000 |
| 2 | | 04'53" (+00'19") | 1000 / 2000 |
| 3 | | 04'43" (+00'09") | 1000 / 3000 |
| 4 | | 04'38" (+00'04") | 1000 / 4000 |
| 5 | | 04'36" (+00'02") | 1000 / 5000 |
| 6 | | 04'38" (+00'04") | 1000 / 6000 |
| 7 | | 04'39" (+00'05") | 1000 / 7000 |
| 8 | | 04'34" | 1000 / 8000 |
| 9 | | 04'36" (+00'02") | 1000 / 9000 |
| 10 | | 04'38" (+00'04") | 1000 / 10000 |
| 11 | | 04'41" (+00'07") | 1000 / 11000 |
| 12 | | 04'36" (+00'02") | 1000 / 12000 |
| 13 | | 04'33" | 306 / 12306 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
418.50 km 
SAUCONY Axon 3 累積 :
438.5 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'53" | 00:10'11" |
| 3 | 04'44" | 00:14'55" |
| 4 | 04'38" | 00:19'33" |
| 5 | 04'37" | 00:24'10" |
| 6 | 04'38" | 00:28'48" |
| 7 | 04'40" | 00:33'28" |
| 8 | 04'34" | 00:38'02" |
| 9 | 04'37" | 00:42'39" |
| 10 | 04'39" | 00:47'18" |
| 11 | 04'41" | 00:51'59" |
| 12 | 04'36" | 00:56'35" |
| 12.3 | 04'34" | 00:57'59" |
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