11.1 km | 01:07:44 | 06:07/km日期: 2016-06-03 19:11 - 卡路里: 597 Cal - 總步數: 12436 - 平均步頻: 183 - 平均步幅: 89 cm - 溫度: 30°C - 濕度: 89%
Pace: 06'11" / 05'47" / 05'44" / 05'41" / 05'38" / 06'32" / 06'25" / 06'24" / 06'17" / 06'11" / 06'26" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'34") | 1006 / 1006 | 181 / 89 |
| 2 | | 05'46" (+00'12") | 1002 / 2009 | 184 / 94 |
| 3 | | 05'43" (+00'09") | 1000 / 3010 | 184 / 94 |
| 4 | | 05'42" (+00'08") | 1005 / 4015 | 184 / 94 |
| 5 | | 05'34" | 1002 / 5017 | 185 / 96 |
| 6 | | 06'32" (+00'58") | 1010 / 6028 | 183 / 83 |
| 7 | | 06'21" (+00'47") | 1008 / 7036 | 183 / 85 |
| 8 | | 06'20" (+00'46") | 1008 / 8044 | 183 / 85 |
| 9 | | 06'14" (+00'40") | 1002 / 9047 | 183 / 87 |
| 10 | | 06'08" (+00'34") | 1005 / 10053 | 183 / 88 |
| 11 | | 06'23" (+00'49") | 1008 / 11061 | 182 / 85 |
| 12 | | 05'39" (+00'05") | 70 / 11132 | 180 / 98 |
6月累積里程 : 198.96 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'47" | 00:11'58" |
| 3 | 05'44" | 00:17'42" |
| 4 | 05'41" | 00:23'23" |
| 5 | 05'38" | 00:29'01" |
| 6 | 06'32" | 00:35'33" |
| 7 | 06'25" | 00:41'58" |
| 8 | 06'24" | 00:48'22" |
| 9 | 06'17" | 00:54'39" |
| 10 | 06'11" | 01:00'50" |
| 11 | 06'26" | 01:07'16" |
| 11.1 | 06'37" | 01:07'44" |
展開計圈分析
留言 
