10.6 km | 00:50:34 | 04:46/km日期: 2016-06-06 19:49 - 卡路里: 572 Cal - 總步數: 9416 - 平均步頻: 186 - 平均步幅: 112 cm - 溫度: 29°C - 濕度: 85%
Pace: 05'05" / 04'56" / 04'47" / 04'46" / 04'36" / 04'36" / 04'44" / 04'40" / 04'43" / 04'50" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'33") | 1010 / 1010 | 180 / 109 |
| 2 | | 04'51" (+00'20") | 1004 / 2014 | 183 / 111 |
| 3 | | 04'46" (+00'15") | 1000 / 3015 | 185 / 112 |
| 4 | | 04'46" (+00'15") | 1009 / 4024 | 186 / 112 |
| 5 | | 04'31" | 1004 / 5029 | 187 / 117 |
| 6 | | 04'35" (+00'04") | 1011 / 6041 | 187 / 116 |
| 7 | | 04'41" (+00'10") | 1010 / 7051 | 186 / 114 |
| 8 | | 04'36" (+00'05") | 1001 / 8052 | 190 / 114 |
| 9 | | 04'45" (+00'14") | 1004 / 9057 | 187 / 111 |
| 10 | | 04'46" (+00'15") | 1013 / 10070 | 187 / 111 |
| 11 | | 04'40" (+00'09") | 594 / 10665 | 186 / 114 |
6月累積里程 : 198.96 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'56" | 00:10'01" |
| 3 | 04'47" | 00:14'48" |
| 4 | 04'46" | 00:19'34" |
| 5 | 04'36" | 00:24'10" |
| 6 | 04'36" | 00:28'46" |
| 7 | 04'44" | 00:33'30" |
| 8 | 04'40" | 00:38'10" |
| 9 | 04'43" | 00:42'53" |
| 10 | 04'50" | 00:47'43" |
| 10.6 | 04'47" | 00:50'34" |
展開計圈分析
留言 
