10.4 km | 00:55:07 | 05:16/km日期: 2016-06-07 18:57 - 卡路里: 564 Cal - 總步數: 10202 - 平均步頻: 185 - 平均步幅: 102 cm - 溫度: 29°C - 濕度: 84%
Pace: 05'35" / 05'21" / 05'18" / 05'17" / 05'25" / 05'09" / 05'17" / 05'17" / 05'11" / 05'04" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'32") | 1007 / 1007 | 181 / 99 |
| 2 | | 05'21" (+00'21") | 1009 / 2016 | 183 / 101 |
| 3 | | 05'13" (+00'13") | 1004 / 3020 | 184 / 103 |
| 4 | | 05'16" (+00'16") | 1000 / 4021 | 185 / 102 |
| 5 | | 05'24" (+00'24") | 1002 / 5024 | 184 / 100 |
| 6 | | 05'09" (+00'09") | 1010 / 6034 | 186 / 103 |
| 7 | | 05'14" (+00'14") | 1004 / 7039 | 184 / 103 |
| 8 | | 05'14" (+00'14") | 1008 / 8047 | 186 / 102 |
| 9 | | 05'08" (+00'08") | 1010 / 9057 | 185 / 104 |
| 10 | | 05'00" | 1006 / 10064 | 186 / 106 |
| 11 | | 04'49" | 449 / 10513 | 187 / 110 |
6月累積里程 : 198.96 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'21" | 00:10'56" |
| 3 | 05'18" | 00:16'14" |
| 4 | 05'17" | 00:21'31" |
| 5 | 05'25" | 00:26'56" |
| 6 | 05'09" | 00:32'05" |
| 7 | 05'17" | 00:37'22" |
| 8 | 05'17" | 00:42'39" |
| 9 | 05'11" | 00:47'50" |
| 10 | 05'04" | 00:52'54" |
| 10.4 | 04'55" | 00:55'07" |
展開計圈分析
留言 
