10.1 km | 01:09:44 | 06:53/km日期: 2024-02-04 10:12 - 卡路里: 474 Cal - 平均步頻: 166
Pace: 07'39" / 06'21" / 06'32" / 06'50" / 06'42" / 07'11" / 06'48" / 06'54" / 06'39" / 06'23" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+01'08") | 999 / 999 |
2 | | 06'24" | 999 / 1999 |
3 | | 06'32" (+00'08") | 996 / 2995 |
4 | | 06'48" (+00'24") | 1001 / 3996 |
5 | | 06'44" (+00'20") | 996 / 4992 |
6 | | 07'10" (+00'46") | 1012 / 6004 |
7 | | 06'43" (+00'19") | 995 / 6999 |
8 | | 06'55" (+00'31") | 1011 / 8011 |
9 | | 06'37" (+00'13") | 1003 / 9014 |
10 | | 06'24" | 996 / 10011 |
11 | | 08'53" (+02'29") | 123 / 10134 |
2月累積里程 :
100.04 km ナイキ ペガサス38 累積 :
1119.0 kmAndroid - SHARP SH-RM15 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 06'21" | 00:14'00" |
3 | 06'32" | 00:20'32" |
4 | 06'50" | 00:27'22" |
5 | 06'42" | 00:34'04" |
6 | 07'11" | 00:41'15" |
7 | 06'48" | 00:48'03" |
8 | 06'54" | 00:54'57" |
9 | 06'39" | 01:01'36" |
10 | 06'23" | 01:07'59" |
10.1 | 08'09" | 01:09'05" |