8.1 km | 00:57:27 | 07:03/km日期: 2024-02-11 17:04 - 平均心率: 144 - 卡路里: 639 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 43.7
Pace: 06'55" / 06'55" / 07'21" / 06'58" / 06'56" / 06'57" / 07'09" / 07'19" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" | 1000 / 1000 |
| 2 | | 06'54" | 1000 / 2000 |
| 3 | | 07'20" (+00'26") | 1000 / 3000 |
| 4 | | 06'57" (+00'03") | 1000 / 4000 |
| 5 | | 06'56" (+00'02") | 1000 / 5000 |
| 6 | | 06'56" (+00'02") | 1000 / 6000 |
| 7 | | 07'09" (+00'15") | 1000 / 7000 |
| 8 | | 07'19" (+00'25") | 1000 / 8000 |
| 9 | | 06'54" | 137 / 8137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
230.75 km 
adidas sen9 累積 :
2853.6 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'55" | 00:13'50" |
| 3 | 07'21" | 00:21'11" |
| 4 | 06'58" | 00:28'09" |
| 5 | 06'56" | 00:35'05" |
| 6 | 06'57" | 00:42'02" |
| 7 | 07'09" | 00:49'11" |
| 8 | 07'19" | 00:56'30" |
| 8.1 | 07'00" | 00:57'28" |
展開計圈分析
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