11.3 km | 01:11:03 | 06:18/km日期: 2024-02-11 14:52 - 地點: 市立田徑場甜甜圈 - 卡路里: 609 Cal - 溫度: 24°C - 濕度: 31.8
Pace: 05'56" / 05'31" / 05'11" / 05'07" / 10'04" / 05'18" / 05'02" / 05'00" / 05'09" / 07'49" / 07'18" / 13'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'19") | 4285 / 4285 |
| 2 | | 14'26" (+09'20") | 510 / 4795 |
| 3 | | 05'06" | 4790 / 9585 |
| 4 | | 13'14" (+08'08") | 438 / 10023 |
| 5 | | 05'45" (+00'39") | 850 / 10873 |
| 6 | | 12'51" (+07'45") | 397 / 11270 |
2月累積里程 :
405.14 km 
母子🐊 三代 🕸️38🕷️ 累積 :
1134.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'31" | 00:11'27" |
| 3 | 05'11" | 00:16'38" |
| 4 | 05'07" | 00:21'45" |
| 5 | 10'04" | 00:31'49" |
| 6 | 05'18" | 00:37'07" |
| 7 | 05'02" | 00:42'09" |
| 8 | 05'00" | 00:47'09" |
| 9 | 05'09" | 00:52'18" |
| 10 | 07'49" | 01:00'07" |
| 11 | 07'18" | 01:07'25" |
| 11.3 | 13'05" | 01:10'57" |
展開計圈分析
留言 
