10.0 km | 00:49:59 | 04:59/km日期: 2024-02-15 15:48 - 總爬升: 108 m - 平均心率: 150 - 卡路里: 532 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 51.2
Pace: 04'39" / 04'50" / 05'41" / 04'42" / 04'48" / 05'07" / 05'24" / 05'12" / 04'38" / 04'58" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'01") | 1000 / 1000 |
| 2 | | 04'49" (+00'11") | 1000 / 2000 |
| 3 | | 05'41" (+01'03") | 1000 / 3000 |
| 4 | | 04'41" (+00'03") | 1000 / 4000 |
| 5 | | 04'49" (+00'11") | 1000 / 5000 |
| 6 | | 05'06" (+00'28") | 1000 / 6000 |
| 7 | | 05'23" (+00'45") | 1000 / 7000 |
| 8 | | 05'12" (+00'34") | 1000 / 8000 |
| 9 | | 04'38" | 1000 / 9000 |
| 10 | | 04'57" (+00'19") | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
77.24 km 
ASICS MAGIC SPEED 2 EKIDEN 累積 :
1007.7 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'50" | 00:09'29" |
| 3 | 05'41" | 00:15'10" |
| 4 | 04'42" | 00:19'52" |
| 5 | 04'48" | 00:24'40" |
| 6 | 05'07" | 00:29'47" |
| 7 | 05'24" | 00:35'11" |
| 8 | 05'12" | 00:40'23" |
| 9 | 04'38" | 00:45'01" |
| 10 | 04'58" | 00:49'59" |
| 10.0 | 06'56" | 00:50'00" |
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