19.0 km | 01:47:44 | 05:40/km日期: 2024-02-14 06:30 - 平均心率: 150 - 卡路里: 1159 Cal - 平均步頻: 184 - 溫度: 12°C - 濕度: 86.5
Pace: 11'47" / 06'19" / 05'56" / 05'55" / 06'08" / 05'52" / 05'47" / 07'06" / 05'25" / 05'44" / 05'29" / 05'32" / 06'25" / 05'22" / 05'23" / 05'23" / 05'13" / 05'38" / 06'37" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'59") | 1000 / 1000 |
| 2 | | 06'19" (+01'07") | 1000 / 2000 |
| 3 | | 05'55" (+00'43") | 1000 / 3000 |
| 4 | | 05'55" (+00'43") | 1000 / 4000 |
| 5 | | 06'07" (+00'55") | 1000 / 5000 |
| 6 | | 05'51" (+00'39") | 1000 / 6000 |
| 7 | | 05'46" (+00'34") | 1000 / 7000 |
| 8 | | 05'15" (+00'03") | 1000 / 8000 |
| 9 | | 05'24" (+00'12") | 1000 / 9000 |
| 10 | | 05'43" (+00'31") | 1000 / 10000 |
| 11 | | 05'28" (+00'16") | 1000 / 11000 |
| 12 | | 05'32" (+00'20") | 1000 / 12000 |
| 13 | | 05'25" (+00'13") | 1000 / 13000 |
| 14 | | 05'21" (+00'09") | 1000 / 14000 |
| 15 | | 05'23" (+00'11") | 1000 / 15000 |
| 16 | | 05'23" (+00'11") | 1000 / 16000 |
| 17 | | 05'12" | 1000 / 17000 |
| 18 | | 05'37" (+00'25") | 1000 / 18000 |
| 19 | | 05'38" (+00'26") | 1000 / 19000 |
| 20 | | 14'18" (+09'06") | 11 / 19011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
232.11 km 
Saucony AXON 3 白 累積 :
1449.5 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'47" | 00:11'47" |
| 2 | 06'19" | 00:18'06" |
| 3 | 05'56" | 00:24'02" |
| 4 | 05'55" | 00:29'57" |
| 5 | 06'08" | 00:36'05" |
| 6 | 05'52" | 00:41'57" |
| 7 | 05'47" | 00:47'44" |
| 8 | 07'06" | 00:54'50" |
| 9 | 05'25" | 01:00'15" |
| 10 | 05'44" | 01:05'59" |
| 11 | 05'29" | 01:11'28" |
| 12 | 05'32" | 01:17'00" |
| 13 | 06'25" | 01:23'25" |
| 14 | 05'22" | 01:28'47" |
| 15 | 05'23" | 01:34'10" |
| 16 | 05'23" | 01:39'33" |
| 17 | 05'13" | 01:44'46" |
| 18 | 05'38" | 01:50'24" |
| 19 | 06'37" | 01:57'01" |
| 19.0 | 13'28" | 01:57'10" |
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