16.1 km | 01:31:05 | 05:38/km日期: 2016-06-12 17:39 - 平均心率: 169 - 卡路里: 1071 Cal - 平均步頻: 198 - 溫度: 28°C - 濕度: 74%
Pace: 05'37" / 05'42" / 06'13" / 12'30" / 07'07" / 05'34" / 05'26" / 05'22" / 05'24" / 05'28" / 05'34" / 09'58" / 05'22" / 05'31" / 11'41" / 05'32" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'33") | 1000 / 1000 |
| 2 | | 05'40" (+00'19") | 1000 / 2000 |
| 3 | | 06'13" (+00'52") | 1000 / 3000 |
| 4 | | 06'05" (+00'44") | 1000 / 4000 |
| 5 | | 05'38" (+00'17") | 1000 / 5000 |
| 6 | | 05'33" (+00'12") | 1000 / 6000 |
| 7 | | 05'26" (+00'05") | 1000 / 7000 |
| 8 | | 05'21" | 1000 / 8000 |
| 9 | | 05'24" (+00'03") | 1000 / 9000 |
| 10 | | 05'28" (+00'07") | 1000 / 10000 |
| 11 | | 05'33" (+00'12") | 1000 / 11000 |
| 12 | | 05'31" (+00'10") | 1000 / 12000 |
| 13 | | 05'22" (+00'01") | 1000 / 13000 |
| 14 | | 05'30" (+00'09") | 1000 / 14000 |
| 15 | | 05'50" (+00'29") | 1000 / 15000 |
| 16 | | 05'31" (+00'10") | 1000 / 16000 |
| 17 | | 07'08" (+01'47") | 134 / 16134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 : 141.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'42" | 00:11'19" |
| 3 | 06'13" | 00:17'32" |
| 4 | 12'30" | 00:30'02" |
| 5 | 07'07" | 00:37'09" |
| 6 | 05'34" | 00:42'43" |
| 7 | 05'26" | 00:48'09" |
| 8 | 05'22" | 00:53'31" |
| 9 | 05'24" | 00:58'55" |
| 10 | 05'28" | 01:04'23" |
| 11 | 05'34" | 01:09'57" |
| 12 | 09'58" | 01:19'55" |
| 13 | 05'22" | 01:25'17" |
| 14 | 05'31" | 01:30'48" |
| 15 | 11'41" | 01:42'29" |
| 16 | 05'32" | 01:48'01" |
| 16.1 | 07'04" | 01:48'58" |
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