16.5 km | 02:04:58 | 07:35/km日期: 2016-01-03 11:45 - 卡路里: 1704 Cal - 總步數: 20652 - 平均步頻: 165 - 平均步幅: 79 cm - 溫度: 19°C - 濕度: 43%
Pace: 07'43" / 07'21" / 06'54" / 07'21" / 07'31" / 07'29" / 09'59" / 11'12" / 07'04" / 06'57" / 07'55" / 07'09" / 06'30" / 06'36" / 07'23" / 06'38" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'42" (+01'14") | 1001 / 1001 | 175 / 73 |
2 | | 07'20" (+00'52") | 1009 / 2010 | 172 / 78 |
3 | | 06'50" (+00'22") | 1000 / 3010 | 177 / 82 |
4 | | 07'20" (+00'52") | 1000 / 4011 | 176 / 77 |
5 | | 07'31" (+01'03") | 1007 / 5018 | 174 / 76 |
6 | | 07'26" (+00'58") | 1006 / 6025 | 172 / 77 |
7 | | 09'55" (+03'27") | 1005 / 7030 | 131 / 76 |
8 | | 11'13" (+04'45") | 1002 / 8032 | 118 / 75 |
9 | | 06'58" (+00'30") | 1006 / 9039 | 170 / 84 |
10 | | 06'53" (+00'25") | 1000 / 10039 | 176 / 82 |
11 | | 07'57" (+01'29") | 1002 / 11041 | 155 / 80 |
12 | | 07'03" (+00'35") | 1007 / 12048 | 175 / 80 |
13 | | 06'28" | 1007 / 13056 | 177 / 86 |
14 | | 06'35" (+00'07") | 1006 / 14063 | 179 / 84 |
15 | | 07'21" (+00'53") | 1005 / 15068 | 171 / 79 |
16 | | 06'34" (+00'06") | 1008 / 16077 | 179 / 84 |
17 | | 06'45" (+00'17") | 466 / 16544 | 167 / 88 |
1月累積里程 : 71.66 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 07'21" | 00:15'04" |
3 | 06'54" | 00:21'58" |
4 | 07'21" | 00:29'19" |
5 | 07'31" | 00:36'50" |
6 | 07'29" | 00:44'19" |
7 | 09'59" | 00:54'18" |
8 | 11'12" | 01:05'30" |
9 | 07'04" | 01:12'34" |
10 | 06'57" | 01:19'31" |
11 | 07'55" | 01:27'26" |
12 | 07'09" | 01:34'35" |
13 | 06'30" | 01:41'05" |
14 | 06'36" | 01:47'41" |
15 | 07'23" | 01:55'04" |
16 | 06'38" | 02:01'42" |
16.5 | 07'00" | 02:04'58" |