42.9 km | 04:40:03 | 06:32/km日期: 2016-02-28 06:06 - 總爬升: 133 m - 卡路里: 2969 Cal - 總步數: 40184 - 平均步頻: 143 - 平均步幅: 106 cm - 溫度: 12°C - 濕度: 94%
Pace: 06'09" / 05'35" / 05'41" / 05'41" / 05'25" / 05'34" / 05'24" / 05'15" / 05'17" / 05'52" / 05'36" / 04'48" / 04'37" / 06'40" / 05'59" / 05'46" / 06'27" / 05'27" / 05'35" / 06'12" / 05'32" / 05'17" / 06'16" / 05'19" / 05'26" / 06'24" / 05'59" / 05'30" / 05'39" / 07'43" / 06'26" / 06'49" / 06'22" / 06'31" / 07'41" / 07'56" / 10'35" / 08'09" / 10'45" / 11'34" / 09'45" / 08'30" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+01'33") | 1002 / 1002 | 170 / 95 |
| 2 | | 05'34" (+01'00") | 1001 / 2004 | 175 / 101 |
| 3 | | 05'40" (+01'06") | 1000 / 3005 | 175 / 100 |
| 4 | | 05'39" (+01'05") | 1004 / 4010 | 174 / 101 |
| 5 | | 05'23" (+00'49") | 1004 / 5014 | 174 / 106 |
| 6 | | 05'34" (+01'00") | 1008 / 6022 | 170 / 105 |
| 7 | | 05'21" (+00'47") | 1007 / 7029 | 177 / 105 |
| 8 | | 05'13" (+00'39") | 1003 / 8033 | 176 / 108 |
| 9 | | 05'15" (+00'41") | 1004 / 9037 | 176 / 107 |
| 10 | | 05'48" (+01'14") | 1009 / 10047 | 165 / 103 |
| 11 | | 05'32" (+00'58") | 1009 / 11056 | 178 / 101 |
| 12 | | 04'47" (+00'13") | 1003 / 12060 | 182 / 114 |
| 13 | | 04'34" | 1008 / 13068 | 183 / 118 |
| 14 | | 06'39" (+02'05") | 1008 / 14077 | 144 / 103 |
| 15 | | 05'53" (+01'19") | 1006 / 15083 | 176 / 95 |
| 16 | | 05'44" (+01'10") | 1003 / 16086 | 177 / 97 |
| 17 | | 06'25" (+01'51") | 1004 / 17091 | 151 / 103 |
| 18 | | 05'28" (+00'54") | 1005 / 18096 | 180 / 101 |
| 19 | | 05'30" (+00'56") | 1003 / 19100 | 180 / 100 |
| 20 | | 06'13" (+01'39") | 1003 / 20104 | 159 / 100 |
| 21 | | 05'30" (+00'56") | 1005 / 21109 | 180 / 100 |
| 22 | | 05'15" (+00'41") | 1004 / 22113 | 183 / 103 |
| 23 | | 06'12" (+01'38") | 1001 / 23115 | 144 / 111 |
| 24 | | 05'21" (+00'47") | 1000 / 24116 | 180 / 103 |
| 25 | | 05'23" (+00'49") | 1006 / 25123 | 179 / 103 |
| 26 | | 06'25" (+01'51") | 1004 / 26127 | 154 / 100 |
| 27 | | 05'54" (+01'20") | 1005 / 27133 | 178 / 94 |
| 28 | | 05'31" (+00'57") | 1006 / 28140 | 177 / 101 |
| 29 | | 05'34" (+01'00") | 1000 / 29140 | 179 / 99 |
| 30 | | 07'44" (+03'10") | 1002 / 30143 | 135 / 95 |
| 31 | | 06'23" (+01'49") | 1003 / 31146 | 176 / 88 |
| 32 | | 06'49" (+02'15") | 1007 / 32154 | 171 / 85 |
| 33 | | 06'18" (+01'44") | 1002 / 33156 | 178 / 88 |
| 34 | | 06'29" (+01'55") | 1001 / 34157 | 176 / 87 |
| 35 | | 07'41" (+03'07") | 1003 / 35161 | 130 / 99 |
| 36 | | 07'55" (+03'21") | 1003 / 36165 | 103 / 122 |
| 37 | | 10'32" (+05'58") | 1005 / 37170 | 61 / 154 |
| 38 | | 08'12" (+03'38") | 1002 / 38173 | 107 / 112 |
| 39 | | 10'46" (+06'12") | 1001 / 39174 | 13 / 705 |
| 40 | | 11'25" (+06'51") | 1006 / 40181 | 31 / 278 |
| 41 | | 09'44" (+05'10") | 573 / 40754 | 58 / 174 |
| 42 | | 10'01" (+05'27") | 1007 / 41762 | 62 / 159 |
| 43 | | 06'13" (+01'39") | 1001 / 42763 | 179 / 89 |
| 44 | | 10'45" (+06'11") | 278 / 43042 | 102 / 90 |
2月累積里程 : 295.29 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'35" | 00:11'44" |
| 3 | 05'41" | 00:17'25" |
| 4 | 05'41" | 00:23'06" |
| 5 | 05'25" | 00:28'31" |
| 6 | 05'34" | 00:34'05" |
| 7 | 05'24" | 00:39'29" |
| 8 | 05'15" | 00:44'44" |
| 9 | 05'17" | 00:50'01" |
| 10 | 05'52" | 00:55'53" |
| 11 | 05'36" | 01:01'29" |
| 12 | 04'48" | 01:06'17" |
| 13 | 04'37" | 01:10'54" |
| 14 | 06'40" | 01:17'34" |
| 15 | 05'59" | 01:23'33" |
| 16 | 05'46" | 01:29'19" |
| 17 | 06'27" | 01:35'46" |
| 18 | 05'27" | 01:41'13" |
| 19 | 05'35" | 01:46'48" |
| 20 | 06'12" | 01:53'00" |
| 21 | 05'32" | 01:58'32" |
| 22 | 05'17" | 02:03'49" |
| 23 | 06'16" | 02:10'05" |
| 24 | 05'19" | 02:15'24" |
| 25 | 05'26" | 02:20'50" |
| 26 | 06'24" | 02:27'14" |
| 27 | 05'59" | 02:33'13" |
| 28 | 05'30" | 02:38'43" |
| 29 | 05'39" | 02:44'22" |
| 30 | 07'43" | 02:52'05" |
| 31 | 06'26" | 02:58'31" |
| 32 | 06'49" | 03:05'20" |
| 33 | 06'22" | 03:11'42" |
| 34 | 06'31" | 03:18'13" |
| 35 | 07'41" | 03:25'54" |
| 36 | 07'56" | 03:33'50" |
| 37 | 10'35" | 03:44'25" |
| 38 | 08'09" | 03:52'34" |
| 39 | 10'45" | 04:03'19" |
| 40 | 11'34" | 04:14'53" |
| 41 | 09'45" | 04:24'38" |
| 42 | 08'30" | 04:33'08" |
| 42.9 | 08'06" | 04:40'03" |
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