10.0 km | 00:57:19 | 05:42/km日期: 2016-06-13 19:29 - 卡路里: 530 Cal - 總步數: 10272 - 平均步頻: 179 - 平均步幅: 97 cm - 溫度: 32°C - 濕度: 56%
Pace: 05'20" / 05'29" / 06'00" / 05'47" / 06'04" / 05'23" / 05'27" / 05'54" / 05'43" / 05'42" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" | 1003 / 1003 | 177 / 106 |
| 2 | | 05'33" (+00'15") | 1005 / 2008 | 177 / 101 |
| 3 | | 05'58" (+00'40") | 1003 / 3012 | 179 / 93 |
| 4 | | 05'46" (+00'28") | 1000 / 4013 | 181 / 95 |
| 5 | | 06'04" (+00'46") | 1004 / 5017 | 177 / 93 |
| 6 | | 05'29" (+00'11") | 1002 / 6020 | 182 / 99 |
| 7 | | 05'23" (+00'05") | 1000 / 7021 | 185 / 99 |
| 8 | | 05'57" (+00'39") | 1008 / 8029 | 169 / 99 |
| 9 | | 05'44" (+00'26") | 1002 / 9032 | 177 / 98 |
| 10 | | 05'38" (+00'20") | 1001 / 10033 | 185 / 95 |
| 11 | | 05'17" | 37 / 10071 | 180 / 105 |
6月累積里程 :
78.82 km 
ASICS KAINOS 3 累積 :
39.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'29" | 00:10'49" |
| 3 | 06'00" | 00:16'49" |
| 4 | 05'47" | 00:22'36" |
| 5 | 06'04" | 00:28'40" |
| 6 | 05'23" | 00:34'03" |
| 7 | 05'27" | 00:39'30" |
| 8 | 05'54" | 00:45'24" |
| 9 | 05'43" | 00:51'07" |
| 10 | 05'42" | 00:56'49" |
| 10.0 | 13'13" | 00:57'19" |
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