10.0 km | 00:56:12 | 05:36/km日期: 2016-05-18 21:29 - 卡路里: 514 Cal - 總步數: 10086 - 平均步頻: 179 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 89%
Pace: 05'35" / 05'25" / 05'16" / 05'44" / 05'34" / 05'45" / 05'37" / 05'44" / 05'47" / 05'34" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'17") | 1001 / 1001 | 181 / 98 |
2 | | 05'23" (+00'06") | 1003 / 2004 | 183 / 101 |
3 | | 05'17" | 1006 / 3010 | 183 / 103 |
4 | | 05'40" (+00'23") | 1002 / 4013 | 176 / 99 |
5 | | 05'34" (+00'17") | 1009 / 5022 | 175 / 102 |
6 | | 05'42" (+00'25") | 1008 / 6031 | 177 / 98 |
7 | | 05'34" (+00'17") | 1005 / 7036 | 182 / 98 |
8 | | 05'41" (+00'24") | 1006 / 8043 | 179 / 97 |
9 | | 05'45" (+00'28") | 1003 / 9047 | 173 / 99 |
10 | | 05'31" (+00'14") | 1007 / 10054 | 180 / 100 |
5月累積里程 :
177.55 km 二代ㄚ拖(綠) 累積 :
2127.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'25" | 00:11'00" |
3 | 05'16" | 00:16'16" |
4 | 05'44" | 00:22'00" |
5 | 05'34" | 00:27'34" |
6 | 05'45" | 00:33'19" |
7 | 05'37" | 00:38'56" |
8 | 05'44" | 00:44'40" |
9 | 05'47" | 00:50'27" |
10 | 05'34" | 00:56'01" |
10.0 | 06'42" | 00:56'12" |