21.2 km | 03:06:49 | 08:49/km日期: 2024-02-25 08:16 - 平均心率: 146 - 卡路里: 1537 Cal - 平均步頻: 162 - 溫度: 13°C - 濕度: 83.9
Pace: 10'22" / 07'12" / 15'33" / 07'17" / 07'07" / 09'25" / 07'06" / 06'48" / 06'48" / 11'34" / 09'38" / 06'25" / 06'37" / 08'05" / 07'18" / 06'27" / 09'29" / 11'52" / 08'30" / 07'44" / 06'31" / 51'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 205.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'22" | 00:10'22" |
| 2 | 07'12" | 00:17'34" |
| 3 | 15'33" | 00:33'07" |
| 4 | 07'17" | 00:40'24" |
| 5 | 07'07" | 00:47'31" |
| 6 | 09'25" | 00:56'56" |
| 7 | 07'06" | 01:04'02" |
| 8 | 06'48" | 01:10'50" |
| 9 | 06'48" | 01:17'38" |
| 10 | 11'34" | 01:29'12" |
| 11 | 09'38" | 01:38'50" |
| 12 | 06'25" | 01:45'15" |
| 13 | 06'37" | 01:51'52" |
| 14 | 08'05" | 01:59'57" |
| 15 | 07'18" | 02:07'15" |
| 16 | 06'27" | 02:13'42" |
| 17 | 09'29" | 02:23'11" |
| 18 | 11'52" | 02:35'03" |
| 19 | 08'30" | 02:43'33" |
| 20 | 07'44" | 02:51'17" |
| 21 | 06'31" | 02:57'48" |
| 21.2 | 51'43" | 03:06'49" |
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