8.3 km | 00:58:37 | 07:03/km日期: 2024-02-27 17:57 - 平均心率: 139 - 卡路里: 567 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 53.8
Pace: 12'38" / 04'55" / 04'56" / 04'54" / 11'10" / 08'09" / 07'27" / 10'05" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+02'24") | 500 / 500 |
| 2 | | 05'53" (+02'02") | 500 / 1000 |
| 3 | | 04'55" (+01'04") | 500 / 1500 |
| 4 | | 04'54" (+01'03") | 500 / 2000 |
| 5 | | 04'53" (+01'02") | 500 / 2500 |
| 6 | | 04'57" (+01'06") | 500 / 3000 |
| 7 | | 04'50" (+00'59") | 500 / 3500 |
| 8 | | 04'57" (+01'06") | 500 / 4000 |
| 9 | | 04'55" (+01'04") | 500 / 4500 |
| 10 | | 37'25" (+33'34") | 68 / 4568 |
| 11 | | 03'56" (+00'05") | 417 / 4986 |
| 12 | | 42'39" (+38'48") | 102 / 5088 |
| 13 | | 03'56" (+00'05") | 500 / 5588 |
| 14 | | 04'02" (+00'11") | 212 / 5801 |
| 15 | | 31'04" (+27'13") | 101 / 5902 |
| 16 | | 03'59" (+00'08") | 488 / 6390 |
| 17 | | 42'16" (+38'25") | 89 / 6480 |
| 18 | | 03'55" (+00'04") | 500 / 6980 |
| 19 | | 04'03" (+00'12") | 175 / 7156 |
| 20 | | 36'36" (+32'45") | 88 / 7244 |
| 21 | | 04'06" (+00'15") | 411 / 7655 |
| 22 | | 23'50" (+19'59") | 161 / 7817 |
| 23 | | 03'51" | 371 / 8188 |
| 24 | | 19'38" (+15'47") | 109 / 8298 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
300.00 km 
QIAODAN 飞影PLAID 累積 :
1150.3 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'38" | 00:12'38" |
| 2 | 04'55" | 00:17'33" |
| 3 | 04'56" | 00:22'29" |
| 4 | 04'54" | 00:27'23" |
| 5 | 11'10" | 00:38'33" |
| 6 | 08'09" | 00:46'42" |
| 7 | 07'27" | 00:54'09" |
| 8 | 10'05" | 01:04'14" |
| 8.3 | 13'23" | 01:08'14" |
展開計圈分析
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