25.2 km | 04:45:25 | 11:19/km日期: 2024-02-28 06:58 - 平均心率: 129 - 卡路里: 2177 Cal - 平均步頻: 152 - 溫度: 16°C - 濕度: 72.7
Pace: 07'39" / 08'26" / 09'01" / 09'29" / 09'45" / 11'15" / 09'16" / 09'47" / 32'40" / 09'14" / 08'36" / 08'27" / 26'58" / 10'46" / 06'10" / 09'00" / 12'54" / 23'58" / 05'46" / 05'17" / 05'16" / 23'12" / 05'17" / 05'08" / 08'00" / 20'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+02'32") | 1000 / 1000 |
| 2 | | 08'25" (+03'18") | 1000 / 2000 |
| 3 | | 09'01" (+03'54") | 1000 / 3000 |
| 4 | | 09'28" (+04'21") | 1000 / 4000 |
| 5 | | 09'45" (+04'38") | 1000 / 5000 |
| 6 | | 11'15" (+06'08") | 1000 / 6000 |
| 7 | | 09'15" (+04'08") | 1000 / 7000 |
| 8 | | 09'46" (+04'39") | 1000 / 8000 |
| 9 | | 32'40" (+27'33") | 1000 / 9000 |
| 10 | | 09'13" (+04'06") | 1000 / 10000 |
| 11 | | 08'35" (+03'28") | 1000 / 11000 |
| 12 | | 08'26" (+03'19") | 1000 / 12000 |
| 13 | | 26'58" (+21'51") | 1000 / 13000 |
| 14 | | 10'45" (+05'38") | 1000 / 14000 |
| 15 | | 06'09" (+01'02") | 1000 / 15000 |
| 16 | | 09'00" (+03'53") | 1000 / 16000 |
| 17 | | 12'54" (+07'47") | 1000 / 17000 |
| 18 | | 23'58" (+18'51") | 1000 / 18000 |
| 19 | | 05'46" (+00'39") | 1000 / 19000 |
| 20 | | 05'16" (+00'09") | 1000 / 20000 |
| 21 | | 05'15" (+00'08") | 1000 / 21000 |
| 22 | | 23'12" (+18'05") | 1000 / 22000 |
| 23 | | 05'16" (+00'09") | 1000 / 23000 |
| 24 | | 05'07" | 1000 / 24000 |
| 25 | | 08'00" (+02'53") | 1000 / 25000 |
| 26 | | 20'59" (+15'52") | 196 / 25196 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 202.58 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 08'26" | 00:16'05" |
| 3 | 09'01" | 00:25'06" |
| 4 | 09'29" | 00:34'35" |
| 5 | 09'45" | 00:44'20" |
| 6 | 11'15" | 00:55'35" |
| 7 | 09'16" | 01:04'51" |
| 8 | 09'47" | 01:14'38" |
| 9 | 32'40" | 01:47'18" |
| 10 | 09'14" | 01:56'32" |
| 11 | 08'36" | 02:05'08" |
| 12 | 08'27" | 02:13'35" |
| 13 | 26'58" | 02:40'33" |
| 14 | 10'46" | 02:51'19" |
| 15 | 06'10" | 02:57'29" |
| 16 | 09'00" | 03:06'29" |
| 17 | 12'54" | 03:19'23" |
| 18 | 23'58" | 03:43'21" |
| 19 | 05'46" | 03:49'07" |
| 20 | 05'17" | 03:54'24" |
| 21 | 05'16" | 03:59'40" |
| 22 | 23'12" | 04:22'52" |
| 23 | 05'17" | 04:28'09" |
| 24 | 05'08" | 04:33'17" |
| 25 | 08'00" | 04:41'17" |
| 25.2 | 20'59" | 04:45'25" |
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