21.0 km | 02:03:39 | 05:53/km日期: 2024-03-07 08:47 - 平均心率: 157 - 卡路里: 1381 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 82.8
Pace: 06'08" / 06'14" / 06'01" / 05'58" / 06'07" / 05'36" / 07'32" / 06'02" / 05'56" / 06'08" / 06'09" / 05'58" / 05'54" / 06'44" / 05'01" / 05'38" / 05'02" / 05'16" / 05'29" / 04'54" / 05'49" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'14") | 1000 / 1000 |
| 2 | | 06'14" (+01'21") | 1000 / 2000 |
| 3 | | 06'00" (+01'07") | 1000 / 3000 |
| 4 | | 05'58" (+01'05") | 1000 / 4000 |
| 5 | | 06'06" (+01'13") | 1000 / 5000 |
| 6 | | 05'35" (+00'42") | 1000 / 6000 |
| 7 | | 07'31" (+02'38") | 1000 / 7000 |
| 8 | | 06'02" (+01'09") | 1000 / 8000 |
| 9 | | 05'55" (+01'02") | 1000 / 9000 |
| 10 | | 06'07" (+01'14") | 1000 / 10000 |
| 11 | | 06'08" (+01'15") | 1000 / 11000 |
| 12 | | 05'58" (+01'05") | 1000 / 12000 |
| 13 | | 05'54" (+01'01") | 1000 / 13000 |
| 14 | | 06'43" (+01'50") | 1000 / 14000 |
| 15 | | 05'00" (+00'07") | 1000 / 15000 |
| 16 | | 05'38" (+00'45") | 1000 / 16000 |
| 17 | | 05'02" (+00'09") | 1000 / 17000 |
| 18 | | 05'15" (+00'22") | 1000 / 18000 |
| 19 | | 05'29" (+00'36") | 1000 / 19000 |
| 20 | | 04'53" | 1000 / 20000 |
| 21 | | 05'49" (+00'56") | 1000 / 21000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 :
207.77 km 
New Balance FuelCell RC Elite v2 累積 :
1000.3 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'14" | 00:12'22" |
| 3 | 06'01" | 00:18'23" |
| 4 | 05'58" | 00:24'21" |
| 5 | 06'07" | 00:30'28" |
| 6 | 05'36" | 00:36'04" |
| 7 | 07'32" | 00:43'36" |
| 8 | 06'02" | 00:49'38" |
| 9 | 05'56" | 00:55'34" |
| 10 | 06'08" | 01:01'42" |
| 11 | 06'09" | 01:07'51" |
| 12 | 05'58" | 01:13'49" |
| 13 | 05'54" | 01:19'43" |
| 14 | 06'44" | 01:26'27" |
| 15 | 05'01" | 01:31'28" |
| 16 | 05'38" | 01:37'06" |
| 17 | 05'02" | 01:42'08" |
| 18 | 05'16" | 01:47'24" |
| 19 | 05'29" | 01:52'53" |
| 20 | 04'54" | 01:57'47" |
| 21 | 05'49" | 02:03'36" |
| 21.0 | 11'00" | 02:03'39" |
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