10.6 km | 00:56:21 | 05:17/km日期: 2016-06-14 18:56 - 卡路里: 574 Cal - 總步數: 10350 - 平均步頻: 183 - 平均步幅: 102 cm - 溫度: 28°C - 濕度: 92%
Pace: 05'27" / 05'30" / 05'21" / 05'22" / 05'12" / 05'09" / 05'21" / 05'27" / 05'13" / 05'03" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'25") | 1004 / 1004 | 178 / 103 |
2 | | 05'28" (+00'28") | 1004 / 2009 | 179 / 101 |
3 | | 05'19" (+00'19") | 1006 / 3014 | 182 / 103 |
4 | | 05'16" (+00'16") | 1016 / 4031 | 184 / 102 |
5 | | 05'11" (+00'11") | 1002 / 5034 | 185 / 104 |
6 | | 05'10" (+00'10") | 1005 / 6040 | 186 / 103 |
7 | | 05'17" (+00'17") | 1000 / 7040 | 184 / 102 |
8 | | 05'27" (+00'27") | 1007 / 8048 | 184 / 99 |
9 | | 05'11" (+00'11") | 1006 / 9054 | 185 / 104 |
10 | | 05'00" | 1008 / 10063 | 185 / 107 |
11 | | 05'02" (+00'02") | 638 / 10701 | 185 / 107 |
6月累積里程 : 198.96 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'30" | 00:10'57" |
3 | 05'21" | 00:16'18" |
4 | 05'22" | 00:21'40" |
5 | 05'12" | 00:26'52" |
6 | 05'09" | 00:32'01" |
7 | 05'21" | 00:37'22" |
8 | 05'27" | 00:42'49" |
9 | 05'13" | 00:48'02" |
10 | 05'03" | 00:53'05" |
10.6 | 05'06" | 00:56'21" |