8.3 km | 00:55:02 | 06:37/km日期: 2024-03-15 15:18 - 地點: 亂亂跑 - 天氣: 晴 - 卡路里: 575 Cal - 溫度: 27°C - 濕度: 59.2
Pace: 06'18" / 06'40" / 06'42" / 06'48" / 06'47" / 06'47" / 06'49" / 06'39" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" | 1000 / 1000 |
| 2 | | 06'19" (+00'01") | 1000 / 2000 |
| 3 | | 06'41" (+00'23") | 1000 / 3000 |
| 4 | | 06'48" (+00'30") | 1000 / 4000 |
| 5 | | 06'47" (+00'29") | 1000 / 5000 |
| 6 | | 06'46" (+00'28") | 1000 / 6000 |
| 7 | | 06'49" (+00'31") | 1000 / 7000 |
| 8 | | 06'39" (+00'21") | 1000 / 8000 |
| 9 | | 06'19" (+00'01") | 298 / 8298 |
3月累積里程 :
217.10 km 
diadora UK8.5 累積 :
720.9 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'40" | 00:12'58" |
| 3 | 06'42" | 00:19'40" |
| 4 | 06'48" | 00:26'28" |
| 5 | 06'47" | 00:33'15" |
| 6 | 06'47" | 00:40'02" |
| 7 | 06'49" | 00:46'51" |
| 8 | 06'39" | 00:53'30" |
| 8.3 | 06'18" | 00:55'23" |
展開計圈分析
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