11.0 km | 02:16:10 | 12:20/km日期: 2016-06-05 06:07 - 卡路里: 515 Cal - 平均步頻: 146 - 溫度: 27°C - 濕度: 87%
Pace: 06'16" / 08'10" / 11'38" / 11'37" / 12'28" / 08'16" / 07'00" / 12'18" / 09'24" / 13'16" / 33'58" / 01'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+01'03") | 1000 / 1000 |
| 2 | | 08'10" (+01'10") | 1000 / 2000 |
| 3 | | 11'37" (+04'37") | 1000 / 3000 |
| 4 | | 11'37" (+04'37") | 1000 / 4000 |
| 5 | | 12'27" (+05'27") | 1000 / 5000 |
| 6 | | 08'16" (+01'16") | 1000 / 6000 |
| 7 | | 07'00" | 1000 / 7000 |
| 8 | | 12'16" (+05'16") | 1000 / 8000 |
| 9 | | 09'24" (+02'24") | 1000 / 9000 |
| 10 | | 13'16" (+06'16") | 1000 / 10000 |
| 11 | | 33'56" (+26'56") | 1000 / 11000 |
| 12 | | 01'26" | 38 / 11038 |
6月累積里程 : 11.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 08'10" | 00:14'26" |
| 3 | 11'38" | 00:26'04" |
| 4 | 11'37" | 00:37'41" |
| 5 | 12'28" | 00:50'09" |
| 6 | 08'16" | 00:58'25" |
| 7 | 07'00" | 01:05'25" |
| 8 | 12'18" | 01:17'43" |
| 9 | 09'24" | 01:27'07" |
| 10 | 13'16" | 01:40'23" |
| 11 | 33'58" | 02:14'21" |
| 11.0 | 01'17" | 02:14'24" |
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