10.0 km | 00:49:54 | 04:59/km日期: 2016-06-22 20:30 - 卡路里: 732 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 66%
Pace: 05'01" / 05'06" / 05'04" / 05'09" / 05'01" / 04'56" / 04'53" / 04'56" / 05'11" / 04'36" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'27") | 1000 / 1000 |
| 2 | | 05'05" (+00'31") | 1000 / 2000 |
| 3 | | 05'04" (+00'30") | 1000 / 3000 |
| 4 | | 05'08" (+00'34") | 1000 / 4000 |
| 5 | | 05'00" (+00'26") | 1000 / 5000 |
| 6 | | 04'55" (+00'21") | 1000 / 6000 |
| 7 | | 04'53" (+00'19") | 1000 / 7000 |
| 8 | | 04'56" (+00'22") | 1000 / 8000 |
| 9 | | 05'11" (+00'37") | 1000 / 9000 |
| 10 | | 04'34" | 1000 / 10000 |
| 11 | | 04'37" (+00'03") | 9 / 10009 |
6月累積里程 :
149.51 km 
NIKE FREE RN FLYKNIT 累積 :
3956.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'06" | 00:10'07" |
| 3 | 05'04" | 00:15'11" |
| 4 | 05'09" | 00:20'20" |
| 5 | 05'01" | 00:25'21" |
| 6 | 04'56" | 00:30'17" |
| 7 | 04'53" | 00:35'10" |
| 8 | 04'56" | 00:40'06" |
| 9 | 05'11" | 00:45'17" |
| 10 | 04'36" | 00:49'53" |
| 10.0 | 03'36" | 00:49'55" |
展開計圈分析
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