42.1 km | 05:14:46 | 07:28/km日期: 2016-06-19 06:01 - 總爬升: 380 m - 卡路里: 1895 Cal - 總步數: 48650 - 平均步頻: 154 - 平均步幅: 86 cm - 溫度: 24°C - 濕度: 96%
Pace: 07'04" / 06'16" / 06'31" / 06'52" / 07'00" / 07'15" / 07'40" / 07'06" / 07'04" / 06'30" / 07'25" / 06'47" / 07'18" / 07'14" / 07'30" / 07'18" / 07'30" / 07'03" / 06'24" / 06'56" / 06'36" / 07'40" / 07'14" / 07'50" / 07'52" / 08'00" / 07'31" / 09'11" / 07'42" / 08'06" / 07'14" / 09'15" / 08'26" / 07'43" / 07'43" / 08'35" / 08'17" / 08'31" / 07'43" / 07'08" / 07'32" / 07'00" / 10'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+00'44") | 1006 / 1006 | 171 / 83 |
| 2 | | 06'17" | 995 / 2001 | 177 / 89 |
| 3 | | 06'29" (+00'12") | 1004 / 3005 | 170 / 90 |
| 4 | | 06'56" (+00'39") | 1001 / 4007 | 164 / 87 |
| 5 | | 06'55" (+00'38") | 999 / 5006 | 167 / 86 |
| 6 | | 07'15" (+00'58") | 998 / 6005 | 167 / 82 |
| 7 | | 07'41" (+01'24") | 996 / 7002 | 154 / 84 |
| 8 | | 07'06" (+00'49") | 998 / 8001 | 152 / 92 |
| 9 | | 07'06" (+00'49") | 1001 / 9002 | 156 / 90 |
| 10 | | 06'29" (+00'12") | 1006 / 10009 | 168 / 91 |
| 11 | | 07'24" (+01'07") | 996 / 11005 | 153 / 88 |
| 12 | | 06'49" (+00'32") | 997 / 12002 | 165 / 88 |
| 13 | | 07'16" (+00'59") | 1006 / 13009 | 158 / 86 |
| 14 | | 07'17" (+01'00") | 998 / 14007 | 150 / 90 |
| 15 | | 07'27" (+01'10") | 996 / 15004 | 154 / 86 |
| 16 | | 07'19" (+01'02") | 997 / 16001 | 151 / 90 |
| 17 | | 07'31" (+01'14") | 1006 / 17007 | 155 / 85 |
| 18 | | 07'02" (+00'45") | 992 / 18000 | 158 / 89 |
| 19 | | 06'22" (+00'05") | 1000 / 19000 | 166 / 93 |
| 20 | | 06'56" (+00'39") | 1000 / 20000 | 157 / 91 |
| 21 | | 06'37" (+00'20") | 1004 / 21005 | 166 / 90 |
| 22 | | 07'40" (+01'23") | 1001 / 22006 | 162 / 80 |
| 23 | | 07'16" (+00'59") | 994 / 23000 | 148 / 92 |
| 24 | | 07'50" (+01'33") | 998 / 23999 | 150 / 84 |
| 25 | | 07'51" (+01'34") | 1002 / 25001 | 151 / 83 |
| 26 | | 07'58" (+01'41") | 1002 / 26004 | 152 / 82 |
| 27 | | 07'32" (+01'15") | 993 / 26998 | 160 / 82 |
| 28 | | 09'09" (+02'52") | 1003 / 28001 | 124 / 87 |
| 29 | | 07'42" (+01'25") | 999 / 29000 | 143 / 90 |
| 30 | | 08'07" (+01'50") | 1005 / 30006 | 147 / 83 |
| 31 | | 07'16" (+00'59") | 996 / 31002 | 164 / 83 |
| 32 | | 09'12" (+02'55") | 995 / 31998 | 131 / 82 |
| 33 | | 08'25" (+02'08") | 1000 / 32998 | 143 / 82 |
| 34 | | 07'57" (+01'40") | 1004 / 34003 | 154 / 81 |
| 35 | | 07'34" (+01'17") | 997 / 35001 | 154 / 85 |
| 36 | | 08'33" (+02'16") | 1003 / 36004 | 140 / 83 |
| 37 | | 08'23" (+02'06") | 1001 / 37005 | 139 / 85 |
| 38 | | 08'26" (+02'09") | 994 / 37999 | 142 / 82 |
| 39 | | 07'41" (+01'24") | 1001 / 39001 | 150 / 86 |
| 40 | | 07'08" (+00'51") | 998 / 39999 | 160 / 87 |
| 41 | | 07'31" (+01'14") | 1002 / 41002 | 150 / 88 |
| 42 | | 07'05" (+00'48") | 997 / 41999 | 162 / 86 |
| 43 | | 07'51" (+01'34") | 114 / 42114 | 164 / 77 |
6月累積里程 : 127.31 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'16" | 00:13'20" |
| 3 | 06'31" | 00:19'51" |
| 4 | 06'52" | 00:26'43" |
| 5 | 07'00" | 00:33'43" |
| 6 | 07'15" | 00:40'58" |
| 7 | 07'40" | 00:48'38" |
| 8 | 07'06" | 00:55'44" |
| 9 | 07'04" | 01:02'48" |
| 10 | 06'30" | 01:09'18" |
| 11 | 07'25" | 01:16'43" |
| 12 | 06'47" | 01:23'30" |
| 13 | 07'18" | 01:30'48" |
| 14 | 07'14" | 01:38'02" |
| 15 | 07'30" | 01:45'32" |
| 16 | 07'18" | 01:52'50" |
| 17 | 07'30" | 02:00'20" |
| 18 | 07'03" | 02:07'23" |
| 19 | 06'24" | 02:13'47" |
| 20 | 06'56" | 02:20'43" |
| 21 | 06'36" | 02:27'19" |
| 22 | 07'40" | 02:34'59" |
| 23 | 07'14" | 02:42'13" |
| 24 | 07'50" | 02:50'03" |
| 25 | 07'52" | 02:57'55" |
| 26 | 08'00" | 03:05'55" |
| 27 | 07'31" | 03:13'26" |
| 28 | 09'11" | 03:22'37" |
| 29 | 07'42" | 03:30'19" |
| 30 | 08'06" | 03:38'25" |
| 31 | 07'14" | 03:45'39" |
| 32 | 09'15" | 03:54'54" |
| 33 | 08'26" | 04:03'20" |
| 34 | 07'43" | 04:11'03" |
| 35 | 07'43" | 04:18'46" |
| 36 | 08'35" | 04:27'21" |
| 37 | 08'17" | 04:35'38" |
| 38 | 08'31" | 04:44'09" |
| 39 | 07'43" | 04:51'52" |
| 40 | 07'08" | 04:59'00" |
| 41 | 07'32" | 05:06'32" |
| 42 | 07'00" | 05:13'32" |
| 42.1 | 10'32" | 05:14'46" |
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