11.1 km | 01:14:12 | 06:40/km日期: 2024-03-20 04:59 - 卡路里: 630 Cal - 平均步頻: 173 - 溫度: 13°C - 濕度: 75.3
Pace: 06'34" / 06'29" / 06'30" / 06'31" / 06'34" / 06'51" / 06'36" / 06'47" / 06'50" / 06'44" / 06'33" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'03") | 992 / 992 |
2 | | 06'29" (+00'01") | 998 / 1990 |
3 | | 06'28" | 1002 / 2993 |
4 | | 06'31" (+00'03") | 1013 / 4007 |
5 | | 06'36" (+00'08") | 994 / 5001 |
6 | | 06'45" (+00'17") | 1013 / 6014 |
7 | | 06'40" (+00'12") | 1004 / 7018 |
8 | | 06'45" (+00'17") | 988 / 8007 |
9 | | 06'48" (+00'20") | 1004 / 9011 |
10 | | 06'43" (+00'15") | 1000 / 10012 |
11 | | 06'36" (+00'08") | 1005 / 11018 |
12 | | 07'32" (+01'04") | 106 / 11124 |
3月累積里程 :
214.27 km BROOKS Hyperion Max&Elite 3 累積 :
376.5 kmAndroid - HUAWEI BLA-L29 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'29" | 00:13'03" |
3 | 06'30" | 00:19'33" |
4 | 06'31" | 00:26'04" |
5 | 06'34" | 00:32'38" |
6 | 06'51" | 00:39'29" |
7 | 06'36" | 00:46'05" |
8 | 06'47" | 00:52'52" |
9 | 06'50" | 00:59'42" |
10 | 06'44" | 01:06'26" |
11 | 06'33" | 01:12'59" |
11.1 | 07'13" | 01:13'53" |