11.1 km | 00:57:37 | 05:10/km日期: 2016-06-20 18:07 - 平均心率: 163 - 卡路里: 531 Cal - 溫度: 30°C - 濕度: 71%
Pace: 05'21" / 05'10" / 04'57" / 04'56" / 04'57" / 04'59" / 04'46" / 06'51" / 05'05" / 05'06" / 04'48" / 04'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 103.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'10" | 00:10'31" |
| 3 | 04'57" | 00:15'28" |
| 4 | 04'56" | 00:20'24" |
| 5 | 04'57" | 00:25'21" |
| 6 | 04'59" | 00:30'20" |
| 7 | 04'46" | 00:35'06" |
| 8 | 06'51" | 00:41'57" |
| 9 | 05'05" | 00:47'02" |
| 10 | 05'06" | 00:52'08" |
| 11 | 04'48" | 00:56'56" |
| 11.1 | 04'50" | 00:57'37" |
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