半馬 | 01:42:32 | 04:51/km | 第132半馬| 官方成績 |
| 日期 | 2024-03-24 |
| 成績 | 01:42:32 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 04:51/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:22'38" | 00:46'31" |
| 00:23'53" (+01'15") |
| 00:24'50" (+02'12") | 00:50'22" (+03'51") |
| 00:25'32" (+02'54") |
|
日期: 2024-03-24 06:02 - 平均心率: 150 - 卡路里: 1227 Cal - 平均步頻: 200 - 溫度: 24°C - 濕度: 91.5
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" | 1000 / 1000 |
| 2 | | 04'26" (+00'09") | 1000 / 2000 |
| 3 | | 04'32" (+00'15") | 1000 / 3000 |
| 4 | | 04'37" (+00'20") | 1000 / 4000 |
| 5 | | 04'44" (+00'27") | 1000 / 5000 |
| 6 | | 04'43" (+00'26") | 1000 / 6000 |
| 7 | | 04'46" (+00'29") | 1000 / 7000 |
| 8 | | 04'47" (+00'30") | 1000 / 8000 |
| 9 | | 04'46" (+00'29") | 1000 / 9000 |
| 10 | | 04'49" (+00'32") | 1000 / 10000 |
| 11 | | 04'48" (+00'31") | 1000 / 11000 |
| 12 | | 04'59" (+00'42") | 1000 / 12000 |
| 13 | | 04'58" (+00'41") | 1000 / 13000 |
| 14 | | 05'00" (+00'43") | 1000 / 14000 |
| 15 | | 05'03" (+00'46") | 1000 / 15000 |
| 16 | | 05'06" (+00'49") | 1000 / 16000 |
| 17 | | 05'08" (+00'51") | 1000 / 17000 |
| 18 | | 05'10" (+00'53") | 1000 / 18000 |
| 19 | | 05'06" (+00'49") | 1000 / 19000 |
| 20 | | 04'59" (+00'42") | 1000 / 20000 |
| 21 | | 04'33" (+00'16") | 1000 / 21000 |
| 22 | | 04'39" (+00'22") | 238 / 21238 |
盡善盡美的賽事，主辦單位很用心經營，團隊管理很落實
賽後評分: 補給站3k就一站，真開心（今天，是夏天氣候），伴手禮更是讓人驚豔
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 : 324.23 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 04'26" | 00:08'44" |
| 3 | 04'33" | 00:13'17" |
| 4 | 04'37" | 00:17'54" |
| 5 | 04'44" | 00:22'38" |
| 6 | 04'43" | 00:27'21" |
| 7 | 04'47" | 00:32'08" |
| 8 | 04'47" | 00:36'55" |
| 9 | 04'47" | 00:41'42" |
| 10 | 04'49" | 00:46'31" |
| 11 | 04'49" | 00:51'20" |
| 12 | 04'59" | 00:56'19" |
| 13 | 04'59" | 01:01'18" |
| 14 | 05'00" | 01:06'18" |
| 15 | 05'03" | 01:11'21" |
| 16 | 05'07" | 01:16'28" |
| 17 | 05'08" | 01:21'36" |
| 18 | 05'10" | 01:26'46" |
| 19 | 05'07" | 01:31'53" |
| 20 | 05'00" | 01:36'53" |
| 21 | 04'33" | 01:41'26" |
| 21.2 | 04'40" | 01:42'33" |
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