10.0 km | 00:58:02 | 05:47/km日期: 2016-06-25 06:30 - 總爬升: 105 m - 地點: 旱溪 - 天氣: 晴 - 卡路里: 541 Cal - 總步數: 9892 - 平均步頻: 170 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 76%
Pace: 05'36" / 05'31" / 05'20" / 05'25" / 05'27" / 06'05" / 05'40" / 06'04" / 06'38" / 05'52" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'13") | 1006 / 1006 | 172 / 104 |
| 2 | | 05'29" (+00'09") | 1005 / 2011 | 175 / 103 |
| 3 | | 05'21" (+00'01") | 1008 / 3019 | 176 / 105 |
| 4 | | 05'20" | 1001 / 4021 | 176 / 106 |
| 5 | | 05'26" (+00'06") | 1000 / 5022 | 175 / 104 |
| 6 | | 06'04" (+00'44") | 1002 / 6025 | 170 / 96 |
| 7 | | 05'42" (+00'22") | 1000 / 7025 | 174 / 100 |
| 8 | | 06'04" (+00'44") | 1005 / 8031 | 160 / 102 |
| 9 | | 06'41" (+01'21") | 1001 / 9032 | 156 / 95 |
| 10 | | 05'53" (+00'33") | 1006 / 10039 | 170 / 99 |
6月累積里程 : 131.52 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'31" | 00:11'07" |
| 3 | 05'20" | 00:16'27" |
| 4 | 05'25" | 00:21'52" |
| 5 | 05'27" | 00:27'19" |
| 6 | 06'05" | 00:33'24" |
| 7 | 05'40" | 00:39'04" |
| 8 | 06'04" | 00:45'08" |
| 9 | 06'38" | 00:51'46" |
| 10 | 05'52" | 00:57'38" |
| 10.0 | 16'07" | 00:58'02" |
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