10.1 km | 01:21:42 | 08:04/km日期: 2024-04-04 13:06 - 總爬升: 282 m - 卡路里: 546 Cal - 總步數: 12804 - 平均步頻: 156 - 平均步幅: 78 cm - 溫度: 28°C - 濕度: 69.5
Pace: 09'03" / 08'31" / 08'38" / 07'19" / 07'23" / 07'55" / 09'41" / 07'01" / 08'18" / 06'49" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'02" (+02'32") | 1001 / 1001 | 152 / 72 |
| 2 | | 08'37" (+02'07") | 1001 / 2002 | 156 / 74 |
| 3 | | 08'38" (+02'08") | 1001 / 3004 | 152 / 75 |
| 4 | | 07'21" (+00'51") | 1002 / 4006 | 167 / 81 |
| 5 | | 07'26" (+00'56") | 1002 / 5008 | 164 / 81 |
| 6 | | 07'56" (+01'26") | 1000 / 6008 | 158 / 79 |
| 7 | | 09'40" (+03'10") | 1002 / 7010 | 134 / 76 |
| 8 | | 07'01" (+00'31") | 1002 / 8012 | 164 / 86 |
| 9 | | 08'38" (+02'08") | 1000 / 9013 | 156 / 73 |
| 10 | | 06'30" | 1000 / 10013 | 168 / 90 |
| 11 | | 07'03" (+00'33") | 96 / 10110 | 172 / 82 |
4月累積里程 : 709.20 km
MW Watch 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'03" | 00:09'03" |
| 2 | 08'31" | 00:17'34" |
| 3 | 08'38" | 00:26'12" |
| 4 | 07'19" | 00:33'31" |
| 5 | 07'23" | 00:40'54" |
| 6 | 07'55" | 00:48'49" |
| 7 | 09'41" | 00:58'30" |
| 8 | 07'01" | 01:05'31" |
| 9 | 08'18" | 01:13'49" |
| 10 | 06'49" | 01:20'38" |
| 10.1 | 09'35" | 01:21'42" |
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