8.4 km | 01:14:46 | 08:56/km日期: 2024-04-05 08:56 - 總爬升: 213 m - 卡路里: 451 Cal - 總步數: 11742 - 平均步頻: 157 - 平均步幅: 71 cm - 溫度: 21°C - 濕度: 89.3
Pace: 10'44" / 07'44" / 08'34" / 08'27" / 09'06" / 08'46" / 10'20" / 08'35" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'42" (+02'55") | 1002 / 1002 | 139 / 67 |
2 | | 07'47" | 1002 / 2004 | 163 / 78 |
3 | | 08'35" (+00'48") | 1000 / 3004 | 154 / 75 |
4 | | 08'25" (+00'38") | 1001 / 4006 | 161 / 73 |
5 | | 09'09" (+01'22") | 1001 / 5007 | 147 / 73 |
6 | | 08'49" (+01'02") | 1000 / 6008 | 162 / 69 |
7 | | 10'20" (+02'33") | 1001 / 7009 | 145 / 66 |
8 | | 08'31" (+00'44") | 1001 / 8010 | 184 / 63 |
9 | | 06'36" | 350 / 8361 | 179 / 84 |
4月累積里程 : 709.20 km
MW Watch 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'44" | 00:10'44" |
2 | 07'44" | 00:18'28" |
3 | 08'34" | 00:27'02" |
4 | 08'27" | 00:35'29" |
5 | 09'06" | 00:44'35" |
6 | 08'46" | 00:53'21" |
7 | 10'20" | 01:03'41" |
8 | 08'35" | 01:12'16" |
8.4 | 06'54" | 01:14'46" |