61.2 km | 13:12:40 | 12:56/km日期: 2016-07-02 07:25 - 總爬升: 598 m - 地點: 大武-台東市區 - 天氣: 非常晴朗的熱 - 卡路里: 3307 Cal - 溫度: 30°C - 濕度: 81%
Pace: 13'44" / 06'51" / 13'19" / 07'19" / 08'21" / 07'00" / 06'35" / 06'49" / 12'27" / 06'38" / 06'40" / 10'05" / 41'32" / 07'06" / 06'59" / 06'58" / 06'47" / 07'26" / 11'00" / 53'22" / 06'57" / 06'49" / 27'29" / 37'36" / 08'20" / 07'42" / 07'16" / 14'59" / 07'21" / 08'01" / 06'43" / 24'51" / 06'42" / 39'28" / 06'55" / 07'07" / 07'36" / 08'50" / 12'41" / 07'05" / 06'57" / 06'50" / 64'46" / 07'07" / 06'28" / 06'29" / 10'47" / 06'58" / 16'56" / 31'01" / 07'40" / 07'50" / 12'06" / 06'54" / 06'10" / 20'18" / 06'17" / 08'00" / 09'57" / 20'18" / 12'53" / 10'17" /
7月累積里程 :
287.13 km Adidas adizero Boston Boost 5 累積 :
1570.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'44" | 00:13'44" |
2 | 06'51" | 00:20'35" |
3 | 13'19" | 00:33'54" |
4 | 07'19" | 00:41'13" |
5 | 08'21" | 00:49'34" |
6 | 07'00" | 00:56'34" |
7 | 06'35" | 01:03'09" |
8 | 06'49" | 01:09'58" |
9 | 12'27" | 01:22'25" |
10 | 06'38" | 01:29'03" |
11 | 06'40" | 01:35'43" |
12 | 10'05" | 01:45'48" |
13 | 41'32" | 02:27'20" |
14 | 07'06" | 02:34'26" |
15 | 06'59" | 02:41'25" |
16 | 06'58" | 02:48'23" |
17 | 06'47" | 02:55'10" |
18 | 07'26" | 03:02'36" |
19 | 11'00" | 03:13'36" |
20 | 53'22" | 04:06'58" |
21 | 06'57" | 04:13'55" |
22 | 06'49" | 04:20'44" |
23 | 27'29" | 04:48'13" |
24 | 37'36" | 05:25'49" |
25 | 08'20" | 05:34'09" |
26 | 07'42" | 05:41'51" |
27 | 07'16" | 05:49'07" |
28 | 14'59" | 06:04'06" |
29 | 07'21" | 06:11'27" |
30 | 08'01" | 06:19'28" |
31 | 06'43" | 06:26'11" |
32 | 24'51" | 06:51'02" |
33 | 06'42" | 06:57'44" |
34 | 39'28" | 07:37'12" |
35 | 06'55" | 07:44'07" |
36 | 07'07" | 07:51'14" |
37 | 07'36" | 07:58'50" |
38 | 08'50" | 08:07'40" |
39 | 12'41" | 08:20'21" |
40 | 07'05" | 08:27'26" |
41 | 06'57" | 08:34'23" |
42 | 06'50" | 08:41'13" |
43 | 64'46" | 09:45'59" |
44 | 07'07" | 09:53'06" |
45 | 06'28" | 09:59'34" |
46 | 06'29" | 10:06'03" |
47 | 10'47" | 10:16'50" |
48 | 06'58" | 10:23'48" |
49 | 16'56" | 10:40'44" |
50 | 31'01" | 11:11'45" |
51 | 07'40" | 11:19'25" |
52 | 07'50" | 11:27'15" |
53 | 12'06" | 11:39'21" |
54 | 06'54" | 11:46'15" |
55 | 06'10" | 11:52'25" |
56 | 20'18" | 12:12'43" |
57 | 06'17" | 12:19'00" |
58 | 08'00" | 12:27'00" |
59 | 09'57" | 12:36'57" |
60 | 20'18" | 12:57'15" |
61 | 12'53" | 13:10'08" |
61.2 | 10'17" | 13:12'40" |