8.6 km | 00:52:15 | 06:04/km日期: 2024-04-18 17:55 - 平均心率: 123 - 卡路里: 610 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 78.6
Pace: 06'16" / 05'53" / 06'02" / 06'03" / 05'58" / 08'59" / 06'07" / 06'02" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'23") | 1000 / 1000 |
| 2 | | 05'53" | 1000 / 2000 |
| 3 | | 06'01" (+00'08") | 1000 / 3000 |
| 4 | | 06'03" (+00'10") | 1000 / 4000 |
| 5 | | 05'57" (+00'04") | 1000 / 5000 |
| 6 | | 06'12" (+00'19") | 1000 / 6000 |
| 7 | | 06'07" (+00'14") | 1000 / 7000 |
| 8 | | 06'02" (+00'09") | 1000 / 8000 |
| 9 | | 06'11" (+00'18") | 596 / 8596 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 259.63 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'53" | 00:12'09" |
| 3 | 06'02" | 00:18'11" |
| 4 | 06'03" | 00:24'14" |
| 5 | 05'58" | 00:30'12" |
| 6 | 08'59" | 00:39'11" |
| 7 | 06'07" | 00:45'18" |
| 8 | 06'02" | 00:51'20" |
| 8.6 | 06'12" | 00:55'02" |
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