10.3 km | 01:18:52 | 07:38/km日期: 2016-07-12 05:26 - 地點: 桃園巨蛋 - 卡路里: 510 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 89%
Pace: 05'44" / 07'49" / 19'52" / 03'54" / 07'44" / 03'39" / 04'18" / 07'26" / 03'59" / 09'20" / 18'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+02'25") | 1000 / 1000 |
| 2 | | 05'17" (+01'58") | 800 / 1800 |
| 3 | | 17'26" (+14'07") | 1000 / 2800 |
| 4 | | 08'30" (+05'11") | 1000 / 3800 |
| 5 | | 03'57" (+00'38") | 1000 / 4800 |
| 6 | | 04'54" (+01'35") | 23 / 4823 |
| 7 | | 28'59" (+25'40") | 152 / 4976 |
| 8 | | 03'39" (+00'20") | 1000 / 5976 |
| 9 | | 04'13" (+00'54") | 1000 / 6976 |
| 10 | | 03'52" (+00'33") | 146 / 7122 |
| 11 | | 31'52" (+28'33") | 131 / 7253 |
| 12 | | 03'46" (+00'27") | 1000 / 8253 |
| 13 | | 03'59" (+00'40") | 1000 / 9253 |
| 14 | | 03'19" | 121 / 9375 |
| 15 | | 14'39" (+11'20") | 930 / 10305 |
7月累積里程 : 88.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 07'49" | 00:13'33" |
| 3 | 19'52" | 00:33'25" |
| 4 | 03'54" | 00:37'19" |
| 5 | 07'44" | 00:45'03" |
| 6 | 03'39" | 00:48'42" |
| 7 | 04'18" | 00:53'00" |
| 8 | 07'26" | 01:00'26" |
| 9 | 03'59" | 01:04'25" |
| 10 | 09'20" | 01:13'45" |
| 10.3 | 18'27" | 01:19'24" |
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