10.1 km | 01:06:21 | 06:35/km日期: 2024-04-25 20:12 - 總爬升: 133 m - 天氣: 熱～ - 卡路里: 838 Cal - 溫度: 26°C - 濕度: 87.2
Pace: 06'25" / 07'30" / 05'06" / 04'59" / 07'30" / 06'17" / 06'27" / 06'34" / 05'38" / 06'12" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'26") | 1023 / 1023 |
| 2 | | 07'33" (+02'38") | 1011 / 2034 |
| 3 | | 04'55" | 1258 / 3292 |
| 4 | | 05'42" (+00'47") | 1097 / 4390 |
| 5 | | 06'41" (+01'46") | 1012 / 5403 |
| 6 | | 06'58" (+02'03") | 1020 / 6424 |
| 7 | | 06'39" (+01'44") | 1049 / 7473 |
| 8 | | 06'13" (+01'18") | 965 / 8438 |
| 9 | | 05'42" (+00'47") | 1092 / 9530 |
| 10 | | 05'29" (+00'34") | 1071 / 10602 |
4月累積里程 :
132.22 km 
Asics Gel-Nimbus 24 累積 :
1508.7 kmAndroid - Sony I4293 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 07'30" | 00:13'55" |
| 3 | 05'06" | 00:19'01" |
| 4 | 04'59" | 00:24'00" |
| 5 | 07'30" | 00:31'30" |
| 6 | 06'17" | 00:37'47" |
| 7 | 06'27" | 00:44'14" |
| 8 | 06'34" | 00:50'48" |
| 9 | 05'38" | 00:56'26" |
| 10 | 06'12" | 01:02'38" |
| 10.7 | 05'15" | 01:06'08" |
留言 
展開計圈分析
