16.7 km | 01:35:21 | 05:42/km日期: 2024-04-27 17:25 - 平均心率: 128 - 卡路里: 845 Cal - 平均步頻: 200 - 溫度: 28°C - 濕度: 74.7
Pace: 05'54" / 05'15" / 05'33" / 05'34" / 05'30" / 05'35" / 05'48" / 05'30" / 05'40" / 05'55" / 05'50" / 06'07" / 05'52" / 05'56" / 06'12" / 05'30" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'40") | 1000 / 1000 |
| 2 | | 05'14" | 1000 / 2000 |
| 3 | | 05'32" (+00'18") | 1000 / 3000 |
| 4 | | 05'34" (+00'20") | 1000 / 4000 |
| 5 | | 05'30" (+00'16") | 1000 / 5000 |
| 6 | | 05'35" (+00'21") | 1000 / 6000 |
| 7 | | 05'47" (+00'33") | 1000 / 7000 |
| 8 | | 05'30" (+00'16") | 1000 / 8000 |
| 9 | | 05'40" (+00'26") | 1000 / 9000 |
| 10 | | 05'54" (+00'40") | 1000 / 10000 |
| 11 | | 05'49" (+00'35") | 1000 / 11000 |
| 12 | | 05'57" (+00'43") | 1000 / 12000 |
| 13 | | 05'52" (+00'38") | 1000 / 13000 |
| 14 | | 05'55" (+00'41") | 1000 / 14000 |
| 15 | | 05'59" (+00'45") | 1000 / 15000 |
| 16 | | 05'30" (+00'16") | 1000 / 16000 |
| 17 | | 05'42" (+00'28") | 710 / 16710 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 :
417.47 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'15" | 00:11'09" |
| 3 | 05'33" | 00:16'42" |
| 4 | 05'34" | 00:22'16" |
| 5 | 05'30" | 00:27'46" |
| 6 | 05'35" | 00:33'21" |
| 7 | 05'48" | 00:39'09" |
| 8 | 05'30" | 00:44'39" |
| 9 | 05'40" | 00:50'19" |
| 10 | 05'55" | 00:56'14" |
| 11 | 05'50" | 01:02'04" |
| 12 | 06'07" | 01:08'11" |
| 13 | 05'52" | 01:14'03" |
| 14 | 05'56" | 01:19'59" |
| 15 | 06'12" | 01:26'11" |
| 16 | 05'30" | 01:31'41" |
| 16.7 | 05'42" | 01:35'44" |
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