13.1 km | 01:14:04 | 05:40/km日期: 2024-04-27 19:29 - 平均心率: 167 - 卡路里: 941 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 85.2
Pace: 06'07" / 05'41" / 05'18" / 05'43" / 05'21" / 05'51" / 05'19" / 05'39" / 05'32" / 05'30" / 05'52" / 05'52" / 47'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'52") | 1000 / 1000 |
| 2 | | 05'55" (+00'40") | 654 / 1654 |
| 3 | | 05'16" (+00'01") | 1000 / 2654 |
| 4 | | 05'15" | 708 / 3363 |
| 5 | | 06'15" (+01'00") | 479 / 3843 |
| 6 | | 05'19" (+00'04") | 1000 / 4843 |
| 7 | | 05'19" (+00'04") | 689 / 5532 |
| 8 | | 06'30" (+01'15") | 461 / 5993 |
| 9 | | 05'18" (+00'03") | 1000 / 6993 |
| 10 | | 05'18" (+00'03") | 697 / 7691 |
| 11 | | 06'28" (+01'13") | 463 / 8154 |
| 12 | | 05'23" (+00'08") | 1000 / 9154 |
| 13 | | 05'16" (+00'01") | 685 / 9840 |
| 14 | | 05'59" (+00'44") | 1000 / 10840 |
| 15 | | 05'46" (+00'31") | 693 / 11533 |
| 16 | | 05'57" (+00'42") | 1000 / 12533 |
| 17 | | 05'49" (+00'34") | 535 / 13068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
4月累積里程 : 145.38 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'41" | 00:11'48" |
| 3 | 05'18" | 00:17'06" |
| 4 | 05'43" | 00:22'49" |
| 5 | 05'21" | 00:28'10" |
| 6 | 05'51" | 00:34'01" |
| 7 | 05'19" | 00:39'20" |
| 8 | 05'39" | 00:44'59" |
| 9 | 05'32" | 00:50'31" |
| 10 | 05'30" | 00:56'01" |
| 11 | 05'52" | 01:01'53" |
| 12 | 05'52" | 01:07'45" |
| 13.1 | 03'00" | 01:10'58" |
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