18.9 km | 02:00:15 | 06:22/km日期: 2024-04-26 19:00 - 總爬升: 138 m - 地點: 桃園-八德 - 天氣: 涼爽 - 卡路里: 1393 Cal - 平均步頻: 159 - 溫度: 24°C - 濕度: 93.5
Pace: 06'04" / 06'32" / 06'01" / 06'12" / 06'08" / 05'50" / 06'12" / 06'15" / 05'58" / 05'58" / 05'41" / 08'02" / 06'43" / 07'58" / 06'04" / 05'48" / 05'33" / 08'01" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'25") | 1001 / 1001 |
2 | | 06'29" (+00'51") | 993 / 1995 |
3 | | 06'00" (+00'22") | 1015 / 3010 |
4 | | 06'14" (+00'36") | 993 / 4003 |
5 | | 06'07" (+00'29") | 1001 / 5005 |
6 | | 05'49" (+00'11") | 1017 / 6022 |
7 | | 06'10" (+00'32") | 1004 / 7026 |
8 | | 06'16" (+00'38") | 992 / 8019 |
9 | | 05'56" (+00'18") | 1007 / 9026 |
10 | | 05'57" (+00'19") | 998 / 10024 |
11 | | 05'38" | 1005 / 11030 |
12 | | 08'06" (+02'28") | 1001 / 12032 |
13 | | 06'44" (+01'06") | 999 / 13032 |
14 | | 08'03" (+02'25") | 995 / 14027 |
15 | | 05'55" (+00'17") | 1001 / 15028 |
16 | | 05'46" (+00'08") | 1002 / 16030 |
17 | | 05'38" | 1005 / 17035 |
18 | | 08'02" (+02'24") | 1009 / 18045 |
19 | | 05'29" | 855 / 18901 |
4月累積里程 :
87.02 km Mizuno Wave Rider 21 累積 :
1980.8 kmAndroid - samsung SM-N770F 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'32" | 00:12'36" |
3 | 06'01" | 00:18'37" |
4 | 06'12" | 00:24'49" |
5 | 06'08" | 00:30'57" |
6 | 05'50" | 00:36'47" |
7 | 06'12" | 00:42'59" |
8 | 06'15" | 00:49'14" |
9 | 05'58" | 00:55'12" |
10 | 05'58" | 01:01'10" |
11 | 05'41" | 01:06'51" |
12 | 08'02" | 01:14'53" |
13 | 06'43" | 01:21'36" |
14 | 07'58" | 01:29'34" |
15 | 06'04" | 01:35'38" |
16 | 05'48" | 01:41'26" |
17 | 05'33" | 01:46'59" |
18 | 08'01" | 01:55'00" |
18.9 | 05'32" | 02:00'00" |