8.6 km | 01:00:07 | 06:59/km日期: 2024-05-04 19:55 - 平均心率: 149 - 卡路里: 492 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 68.4
Pace: 07'10" / 06'55" / 06'57" / 07'44" / 07'01" / 06'54" / 06'57" / 07'01" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'15") | 1000 / 1000 |
| 2 | | 06'55" (+00'01") | 1000 / 2000 |
| 3 | | 06'56" (+00'02") | 1000 / 3000 |
| 4 | | 06'56" (+00'02") | 1000 / 4000 |
| 5 | | 07'01" (+00'07") | 1000 / 5000 |
| 6 | | 06'54" | 1000 / 6000 |
| 7 | | 06'56" (+00'02") | 1000 / 7000 |
| 8 | | 07'00" (+00'06") | 1000 / 8000 |
| 9 | | 06'59" (+00'05") | 593 / 8593 |
| 10 | | 14'01" (+07'07") | 8 / 8602 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 :
106.77 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'55" | 00:14'05" |
| 3 | 06'57" | 00:21'02" |
| 4 | 07'44" | 00:28'46" |
| 5 | 07'01" | 00:35'47" |
| 6 | 06'54" | 00:42'41" |
| 7 | 06'57" | 00:49'38" |
| 8 | 07'01" | 00:56'39" |
| 8.6 | 06'54" | 01:00'49" |
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