10.2 km | 01:06:47 | 06:31/km日期: 2024-05-07 05:29 - 平均心率: 134 - 卡路里: 668 Cal - 平均步頻: 194 - 溫度: 24°C - 濕度: 88.6
Pace: 06'08" / 06'03" / 06'11" / 06'03" / 05'59" / 06'39" / 06'49" / 07'48" / 06'34" / 07'04" / 00'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'09") | 1000 / 1000 |
| 2 | | 06'02" (+00'03") | 1000 / 2000 |
| 3 | | 06'11" (+00'12") | 1000 / 3000 |
| 4 | | 06'02" (+00'03") | 1000 / 4000 |
| 5 | | 05'59" | 1000 / 5000 |
| 6 | | 06'39" (+00'40") | 1000 / 6000 |
| 7 | | 06'49" (+00'50") | 1000 / 7000 |
| 8 | | 07'47" (+01'48") | 1000 / 8000 |
| 9 | | 06'34" (+00'35") | 1000 / 9000 |
| 10 | | 07'03" (+01'04") | 1000 / 10000 |
| 11 | | 06'21" (+00'22") | 232 / 10232 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 158.16 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'03" | 00:12'11" |
| 3 | 06'11" | 00:18'22" |
| 4 | 06'03" | 00:24'25" |
| 5 | 05'59" | 00:30'24" |
| 6 | 06'39" | 00:37'03" |
| 7 | 06'49" | 00:43'52" |
| 8 | 07'48" | 00:51'40" |
| 9 | 06'34" | 00:58'14" |
| 10 | 07'04" | 01:05'18" |
| 10.2 | 00'04" | 01:05'19" |
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