10.0 km | 01:15:44 | 07:33/km日期: 2016-07-17 17:14 - 總爬升: 292 m - 卡路里: 541 Cal - 總步數: 12512 - 平均步頻: 165 - 平均步幅: 80 cm - 溫度: 33°C - 濕度: 55%
Pace: 06'13" / 06'35" / 08'01" / 11'14" / 09'57" / 06'41" / 06'16" / 06'21" / 06'42" / 07'34" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" | 1000 / 1000 | 172 / 93 |
| 2 | | 06'34" (+00'22") | 1001 / 2001 | 174 / 87 |
| 3 | | 07'58" (+01'46") | 1004 / 3006 | 173 / 72 |
| 4 | | 11'10" (+04'58") | 1004 / 4011 | 162 / 55 |
| 5 | | 09'55" (+03'43") | 1003 / 5015 | 167 / 60 |
| 6 | | 06'38" (+00'26") | 1005 / 6020 | 177 / 84 |
| 7 | | 06'15" (+00'03") | 1001 / 7022 | 175 / 91 |
| 8 | | 06'20" (+00'08") | 1002 / 8024 | 176 / 89 |
| 9 | | 06'48" (+00'36") | 1002 / 9026 | 153 / 95 |
| 10 | | 07'25" (+01'13") | 1008 / 10034 | 125 / 107 |
7月累積里程 : 124.79 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'35" | 00:12'48" |
| 3 | 08'01" | 00:20'49" |
| 4 | 11'14" | 00:32'03" |
| 5 | 09'57" | 00:42'00" |
| 6 | 06'41" | 00:48'41" |
| 7 | 06'16" | 00:54'57" |
| 8 | 06'21" | 01:01'18" |
| 9 | 06'42" | 01:08'00" |
| 10 | 07'34" | 01:15'34" |
| 10.0 | 06'24" | 01:15'44" |
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