9.1 km | 01:09:25 | 07:38/km日期: 2016-07-17 06:03 - 卡路里: 512 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 80%
Pace: 06'36" / 06'01" / 06'20" / 07'01" / 06'43" / 05'19" / 09'15" / 09'22" / 11'25" / 17'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'18") | 1000 / 1000 |
| 2 | | 06'00" (+00'42") | 1000 / 2000 |
| 3 | | 06'20" (+01'02") | 1000 / 3000 |
| 4 | | 07'01" (+01'43") | 1000 / 4000 |
| 5 | | 06'43" (+01'25") | 1000 / 5000 |
| 6 | | 05'18" | 1000 / 6000 |
| 7 | | 09'14" (+03'56") | 1000 / 7000 |
| 8 | | 09'22" (+04'04") | 1000 / 8000 |
| 9 | | 11'25" (+06'07") | 1000 / 9000 |
| 10 | | 17'56" (+12'38") | 77 / 9077 |
7月累積里程 : 56.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'01" | 00:12'37" |
| 3 | 06'20" | 00:18'57" |
| 4 | 07'01" | 00:25'58" |
| 5 | 06'43" | 00:32'41" |
| 6 | 05'19" | 00:38'00" |
| 7 | 09'15" | 00:47'15" |
| 8 | 09'22" | 00:56'37" |
| 9 | 11'25" | 01:08'02" |
| 9.1 | 17'49" | 01:09'25" |
展開計圈分析
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