30.6 km | 02:47:57 | 05:29/km日期: 2024-05-12 05:51 - 地點: 國立交通大學 - 天氣: 可接受的熱 - 平均心率: 140 - 卡路里: 1867 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 70.2
Pace: 05'39" / 05'40" / 05'45" / 05'41" / 05'45" / 05'50" / 05'44" / 05'45" / 05'40" / 05'50" / 05'34" / 05'33" / 05'45" / 05'29" / 05'31" / 05'37" / 05'22" / 05'25" / 05'34" / 05'24" / 05'19" / 05'26" / 05'14" / 05'19" / 05'24" / 05'09" / 05'08" / 05'14" / 04'53" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'45") | 1005 / 1005 |
2 | | 05'04" (+00'09") | 97 / 1102 |
3 | | 05'43" (+00'48") | 915 / 2018 |
4 | | 05'44" (+00'49") | 1012 / 3030 |
5 | | 05'40" (+00'45") | 1012 / 4042 |
6 | | 05'44" (+00'49") | 1013 / 5056 |
7 | | 15'59" (+11'04") | 12 / 5068 |
8 | | 05'43" (+00'48") | 1000 / 6068 |
9 | | 05'44" (+00'49") | 1014 / 7083 |
10 | | 05'44" (+00'49") | 1018 / 8101 |
11 | | 05'38" (+00'43") | 1018 / 9119 |
12 | | 23'50" (+18'55") | 9 / 9129 |
13 | | 05'40" (+00'45") | 1008 / 10138 |
14 | | 05'33" (+00'38") | 1018 / 11156 |
15 | | 05'33" (+00'38") | 1019 / 12176 |
16 | | 26'48" (+21'53") | 9 / 12186 |
17 | | 05'32" (+00'37") | 1003 / 13189 |
18 | | 05'28" (+00'33") | 1017 / 14207 |
19 | | 05'30" (+00'35") | 1022 / 15229 |
20 | | 20'04" (+15'09") | 12 / 15242 |
21 | | 05'24" (+00'29") | 1008 / 16250 |
22 | | 05'23" (+00'28") | 1018 / 17269 |
23 | | 05'23" (+00'28") | 1028 / 18297 |
24 | | 34'52" (+29'57") | 6 / 18304 |
25 | | 05'25" (+00'30") | 1009 / 19313 |
26 | | 05'24" (+00'29") | 1020 / 20334 |
27 | | 05'15" (+00'20") | 1022 / 21356 |
28 | | 21'17" (+16'22") | 9 / 21366 |
29 | | 05'17" (+00'22") | 1010 / 22376 |
30 | | 05'16" (+00'21") | 1018 / 23395 |
31 | | 05'18" (+00'23") | 1024 / 24419 |
32 | | 19'06" (+14'11") | 10 / 24429 |
33 | | 05'15" (+00'20") | 1007 / 25437 |
34 | | 05'07" (+00'12") | 1022 / 26459 |
35 | | 05'08" (+00'13") | 1022 / 27482 |
36 | | 23'12" (+18'17") | 10 / 27492 |
37 | | 04'55" | 1009 / 28501 |
38 | | 05'06" (+00'11") | 1031 / 29533 |
39 | | 05'13" (+00'18") | 1028 / 30561 |
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