12.2 km | 01:20:17 | 06:35/km日期: 2024-05-12 05:32 - 總爬升: 105 m - 卡路里: 883 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 66.7
Pace: 06'27" / 06'07" / 06'27" / 06'08" / 05'55" / 06'02" / 08'16" / 06'09" / 07'40" / 06'42" / 06'40" / 06'28" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'31") | 1000 / 1000 |
| 2 | | 06'07" (+00'13") | 1000 / 2000 |
| 3 | | 06'26" (+00'32") | 1000 / 3000 |
| 4 | | 06'07" (+00'13") | 1000 / 4000 |
| 5 | | 05'54" | 1000 / 5000 |
| 6 | | 06'02" (+00'08") | 1000 / 6000 |
| 7 | | 08'15" (+02'21") | 1000 / 7000 |
| 8 | | 06'09" (+00'15") | 1000 / 8000 |
| 9 | | 07'39" (+01'45") | 1000 / 9000 |
| 10 | | 06'42" (+00'48") | 1000 / 10000 |
| 11 | | 06'39" (+00'45") | 1000 / 11000 |
| 12 | | 06'28" (+00'34") | 1000 / 12000 |
| 13 | | 06'39" (+00'45") | 195 / 12195 |
5月累積里程 : 95.40 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'07" | 00:12'34" |
| 3 | 06'27" | 00:19'01" |
| 4 | 06'08" | 00:25'09" |
| 5 | 05'55" | 00:31'04" |
| 6 | 06'02" | 00:37'06" |
| 7 | 08'16" | 00:45'22" |
| 8 | 06'09" | 00:51'31" |
| 9 | 07'40" | 00:59'11" |
| 10 | 06'42" | 01:05'53" |
| 11 | 06'40" | 01:12'33" |
| 12 | 06'28" | 01:19'01" |
| 12.2 | 06'39" | 01:20'19" |
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