| 61.2 km | 03:22:28 | 18.1 km/h日期: 2016-07-23 07:02 - 總爬升: 979 m - 地點: 石門水庫 - 天氣: 晴天 - 卡路里: 2121 Cal - 平均步頻: 120 - 溫度: 29°C - 濕度: 78% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 13.09 (-30.81) | 1000 / 1000 | 2 | | 13.85 (-30.06) | 1000 / 2000 | 3 | | 12.29 (-31.62) | 1000 / 3000 | 4 | | 11.39 (-32.51) | 1000 / 4000 | 5 | | 16.82 (-27.08) | 1000 / 5000 |
6 | | 15.65 (-28.25) | 1000 / 6000 | 7 | | 13.85 (-30.06) | 1000 / 7000 | 8 | | 20.11 (-23.79) | 1000 / 8000 | 9 | | 16.14 (-27.76) | 1000 / 9000 | 10 | | 29.27 (-14.63) | 1000 / 10000 | 11 | | 17.48 (-26.43) | 1000 / 11000 | 12 | | 22.78 (-21.12) | 1000 / 12000 | 13 | | 18.37 (-25.54) | 1000 / 13000 | 14 | | 36.36 (-7.54) | 1000 / 14000 | 15 | | 43.90 | 1000 / 15000 | 16 | | 32.43 (-11.47) | 1000 / 16000 | 17 | | 26.87 (-17.04) | 1000 / 17000 | 18 | | 15.72 (-28.18) | 1000 / 18000 | 19 | | 17.91 (-25.99) | 1000 / 19000 | 20 | | 22.09 (-21.82) | 1000 / 20000 | 21 | | 27.48 (-16.42) | 1000 / 21000 | 22 | | 35.29 (-8.61) | 1000 / 22000 | 23 | | 29.27 (-14.63) | 1000 / 23000 | 24 | | 25.90 (-18.00) | 1000 / 24000 | 25 | | 9.86 (-34.04) | 1000 / 25000 | 26 | | 12.16 (-31.74) | 1000 / 26000 | 27 | | 8.87 (-35.04) | 1000 / 27000 | 28 | | 9.94 (-33.96) | 1000 / 28000 | 29 | | 9.86 (-34.04) | 1000 / 29000 | 30 | | 21.30 (-22.60) | 1000 / 30000 | 31 | | 15.93 (-27.97) | 1000 / 31000 | 32 | | 25.00 (-18.90) | 1000 / 32000 | 33 | | 28.35 (-15.56) | 1000 / 33000 | 34 | | 31.86 (-12.04) | 1000 / 34000 | 35 | | 16.36 (-27.54) | 1000 / 35000 | 36 | | 17.82 (-26.08) | 1000 / 36000 | 37 | | 12.33 (-31.57) | 1000 / 37000 | 38 | | 26.67 (-17.24) | 1000 / 38000 | 39 | | 33.33 (-10.57) | 1000 / 39000 | 40 | | 40.00 (-3.90) | 1000 / 40000 | 41 | | 40.00 (-3.90) | 1000 / 41000 | 42 | | 42.35 (-1.55) | 1000 / 42000 | 43 | | 40.00 (-3.90) | 1000 / 43000 | 44 | | 15.25 (-28.65) | 1000 / 44000 | 45 | | 7.21 (-36.69) | 1000 / 45000 | 46 | | 25.90 (-18.00) | 1000 / 46000 | 47 | | 16.07 (-27.83) | 1000 / 47000 | 48 | | 17.65 (-26.26) | 1000 / 48000 | 49 | | 15.65 (-28.25) | 1000 / 49000 | 50 | | 21.43 (-22.47) | 1000 / 50000 | 51 | | 30.77 (-13.13) | 1000 / 51000 | 52 | | 27.07 (-16.83) | 1000 / 52000 | 53 | | 27.91 (-16.00) | 1000 / 53000 | 54 | | 27.69 (-16.21) | 1000 / 54000 | 55 | | 15.00 (-28.90) | 1000 / 55000 | 56 | | 22.64 (-21.26) | 1000 / 56000 | 57 | | 17.22 (-26.68) | 1000 / 57000 | 58 | | 19.46 (-24.44) | 1000 / 58000 | 59 | | 13.38 (-30.52) | 1000 / 59000 | 60 | | 17.14 (-26.76) | 1000 / 60000 | 61 | | 15.00 (-28.90) | 1000 / 61000 | 62 | | 11.61 (-32.29) | 212 / 61212 |
里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 13.0 | 2.5 % | 2 | 13.8 | 5.5 % | 3 | 12.3 | 7.5 % | 4 | 1.2 | -8.5 % | 5 | 16.8 | 6.8 % | 6 | 15.7 | 5.0 % | 7 | 13.8 | -4.4 % | 8 | 20.0 | 4.8 % | 9 | 16.1 | 8.2 % | 10 | 29.0 | -2.0 % | 11 | 17.4 | 4.6 % | 12 | 22.8 | 5.5 % | 13 | 18.3 | 2.3 % | 14 | 36.4 | -6.0 % | 15 | 43.9 | -3.7 % | 16 | 32.1 | 1.8 % | 17 | 26.9 | 3.2 % | 18 | 15.7 | 3.0 % | 19 | 17.8 | 1.9 % | 20 | 22.1 | 1.8 % | 21 | 27.3 | 2.8 % | 22 | 35.3 | -2.6 % | 23 | 29.0 | -2.0 % | 24 | 25.9 | 3.0 % | 25 | 2.0 | 6.2 % | 26 | 12.2 | 6.4 % | 27 | 8.9 | 15.8 % | 28 | 9.9 | 11.6 % | 29 | 5.6 | 5.8 % | 30 | 21.3 | 8.3 % | 31 | 15.9 | 5.3 % | 32 | 25.0 | -4.2 % | 33 | 28.1 | -2.5 % | 34 | 32.1 | -6.7 % | 35 | 16.3 | 5.2 % | 36 | 17.7 | 1.1 % | 37 | 4.5 | -6.4 % | 38 | 26.7 | -2.3 % | 39 | 33.0 | 2.3 % | 40 | 39.6 | -1.8 % | 41 | 39.6 | -1.2 % | 42 | 42.4 | -6.6 % | 43 | 40.0 | -6.0 % | 44 | 9.2 | 5.4 % | 45 | 1.2 | -10.7 % | 46 | 25.9 | 3.6 % | 47 | 16.1 | -2.1 % | 48 | 17.6 | 5.5 % | 49 | 15.6 | 6.4 % | 50 | 21.4 | -3.5 % | 51 | 30.5 | -5.3 % | 52 | 27.1 | 6.5 % | 53 | 27.9 | -2.4 % | 54 | 27.5 | -4.8 % | 55 | 14.9 | -7.3 % | 56 | 22.6 | -4.2 % | 57 | 17.2 | -5.0 % | 58 | 19.4 | 10.2 % | 59 | 13.3 | -6.3 % | 60 | 17.1 | -3.1 % | 61 | 14.9 | 5.0 % | 61.2 | 11.6 | -11.0 % |
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